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Cornell University

Recreational Services

Group Fitness Classes

Free Group Fitness

All Group Fitness Classes are free with valid Cornell ID through May 23, 2025

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location
Yoga - Gentle Vinyasa 05/18/2025 Sun Canceled Lynn Noyes Multipurpose Room
Yoga - Hatha with Meditation & Breathwork 05/19/2025 Mon 11:00am - 12:00pm Jessica Teagle Classroom
Pilates - Mat 05/19/2025 Mon 12:15pm - 1:15pm Janice Teagle Classroom
Spin® & Yoga 05/19/2025 Mon 4:45pm - 6:00pm Melissa W. Noyes Multipurpose Room
Power H.I.I.T. 05/19/2025 Mon 5:00pm - 6:00pm Livia Appel Commons - Multipurpose Room
Spinning® Express 05/19/2025 Mon 5:30pm - 6:15pm Lynn Helen Newman Hall Dance Studio
STRONG Nation® 05/19/2025 Mon Canceled Jana Noyes Multipurpose Room
ZUMBA® 05/19/2025 Mon 6:30pm - 7:15pm Kate P. Helen Newman Hall Dance Studio
Yoga - Slow Flow Vinyasa 05/19/2025 Mon Canceled Emily B. Helen Newman Hall Classroom
Barre Express 05/19/2025 Mon Canceled Jana Noyes Multipurpose Room
Spinning® Express 05/19/2025 Mon Canceled Sydney Noyes Multipurpose Room
Yoga - Alignment & Breath 05/20/2025 Tue 12:15pm - 1:15pm Krista Teagle Classroom
Barre Express 05/20/2025 Tue Canceled Melissa B. Noyes Multipurpose Room
CU Circuit 05/20/2025 Tue Canceled Zoe Helen Newman Hall Classroom
ZUMBA® 05/20/2025 Tue 5:30pm - 6:15pm Cheryl Noyes Multipurpose Room
Free Yoga - Slow Flow Vinyasa 05/20/2025 Tue Canceled Marley Helen Newman Hall Classroom
H.I.I.T. & Core 05/20/2025 Tue Canceled Alison Noyes Multipurpose Room
ZUMBA® Toning 05/20/2025 Tue 6:45pm - 7:30pm Carol Helen Newman Hall Dance Studio
Yoga - Vinyasa 05/20/2025 Tue 7:30pm - 8:30pm Marley Noyes Multipurpose Room
Spinning® Express 05/20/2025 Tue 7:45pm - 8:30pm Tess Helen Newman Hall Dance Studio