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Cornell University

Group Fitness Classes

Group Fitness Updates

Group Fitness Classes will resume on January 20, 2026. 

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Cycling Express 01/23/2026 Fri 6:15pm - 7:00pm Harryette Noyes Multipurpose Room
Pilates - Mat Express 01/24/2026 Sat 10:00am - 10:45am Sophia Helen Newman Hall Dance Studio
Barre Express 01/24/2026 Sat 11:00am - 11:45am Julia A. Helen Newman Hall Dance Studio
Cycling 01/24/2026 Sat 11:30am - 12:30pm Melissa Noyes Multipurpose Room
H.I.I.T. & Core 01/24/2026 Sat 12:00pm - 12:45pm Ava / Lynn Helen Newman Hall Dance Studio
Yoga - Vinyasa 01/24/2026 Sat 12:45pm - 2:00pm Melissa Noyes Multipurpose Room
Yoga - Vinyasa 01/25/2026 Sun 10:30am - 11:30am Julia D. Helen Newman Hall Classroom
Barre Express 01/25/2026 Sun 11:00am - 11:45am Olivia Helen Newman Hall Dance Studio
ZUMBA® 01/25/2026 Sun 11:30am - 12:15pm Cheryl Noyes Multipurpose Room
Muscle Pump 01/25/2026 Sun 12:00pm - 12:45pm Sibley Helen Newman Hall Dance Studio
Barre 01/25/2026 Sun 12:30pm - 1:30pm Janice Noyes Multipurpose Room
Yoga - Gentle Vinyasa 01/25/2026 Sun 4:00pm - 5:00pm Francesca Noyes Multipurpose Room
H.I.I.T. & Core 01/25/2026 Sun 5:15pm - 6:00pm Marco Noyes Multipurpose Room
Cycling 01/25/2026 Sun 6:15pm - 7:15pm Jamie H. Noyes Multipurpose Room
Yoga - Hatha with Meditation & Breathwork 01/26/2026 Mon 11:00am - 12:00pm Jessica Teagle Multipurpose Room
Pilates - Mat 01/26/2026 Mon 12:15pm - 1:15pm Sophia Teagle Multipurpose Room
Core & More 01/26/2026 Mon 4:15pm - 4:45pm Melissa Noyes Multipurpose Room
Barre Express 01/26/2026 Mon 4:30pm - 5:15pm Marie Helen Newman Hall Dance Studio
Cycling & Yoga 01/26/2026 Mon 5:00pm - 6:15pm Melissa Noyes Multipurpose Room
Cycling Express 01/26/2026 Mon 5:30pm - 6:15pm Jamie H. Helen Newman Hall Dance Studio