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Cornell University

Recreational Services

Group Fitness Classes

Free Group Fitness

Free classes sponsored by Cornell Minds Matter (must have valid Cornell ID):  

Yoga - Slow Flow Vinyasa; Tuesdays 5:45-6:45pm in HNH Classroom (no class March 25 and April 1)

ZUMBA; Thursdays; 6:30-7:15pm in Noyes Multipurpose Room

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location
Spinning® Express 04/02/2025 Wed 6:30pm - 7:15pm Tammy Helen Newman Hall Dance Studio
Yoga - Gentle & Slow Flow Vinyasa 04/02/2025 Wed Canceled Sarah Noyes Multipurpose Room
Spinning® Express 04/02/2025 Wed Canceled Harryette Noyes Multipurpose Room
Yoga - Vinyasa 04/03/2025 Thu 12:15pm - 1:15pm Jessica Teagle Multipurpose Room
Pilates - Mat 04/03/2025 Thu Canceled Monika Noyes Multipurpose Room
Barre Express 04/03/2025 Thu 4:15pm - 5:00pm Zoe Noyes Multipurpose Room
ZUMBA® 04/03/2025 Thu Canceled Livia Appel Commons - Multipurpose Room
Yoga - Ashtanga - Inspired 04/03/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
Free ZUMBA® 04/03/2025 Thu 6:30pm - 7:15pm Livia Noyes Multipurpose Room
Barre Express 04/03/2025 Thu Canceled Jana Helen Newman Hall Dance Studio
Spinning® Express 04/03/2025 Thu Canceled Alison Noyes Multipurpose Room
Core & More 04/03/2025 Thu Canceled Alison Noyes Multipurpose Room
Yoga - Kripalu Flow 04/04/2025 Fri Canceled Francis Teagle Multipurpose Room
Power H.I.I.T. 04/04/2025 Fri 12:30pm - 1:30pm Todd Appel Commons - Fitness Center
Core & More 04/04/2025 Fri 4:00pm - 4:30pm Linda Noyes Multipurpose Room
Yoga - Rockin' Flow 04/04/2025 Fri 4:45pm - 6:00pm Linda Noyes Multipurpose Room
Spinning® 04/04/2025 Fri 6:15pm - 7:15pm Harryette Noyes Multipurpose Room
Barre Express 04/05/2025 Sat Canceled Julia A. Helen Newman Hall Dance Studio
Spinning® 04/05/2025 Sat Canceled Melissa W. Noyes Multipurpose Room
Yoga - Vinyasa 04/05/2025 Sat 12:45pm - 2:00pm Melissa W. Noyes Multipurpose Room