CU Circuit
This high-energy class combines the TRX® Suspension Trainer with intervals of traditional strength training and cardiovascular drills, arranged in a dynamic circuit format. Designed to keep your heart rate up and your muscles engaged, this class provides a full-body workout that enhances endurance, strength, and overall fitness. Each circuit is adaptable for individual needs, ensuring everyone gets an accessible, challenging and effective workout. Join us and experience a fun, supportive environment that will help you reach your fitness goals!
-Late entry will only be permitted within 20 minutes of the class start time.
-Participants are highly encouraged to supply their own mat, however mats are available for use.
-One may wish to bring a personal workout towel for a barrier between the face and mat.
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
-Participants are highly encouraged to supply their own mat, however mats are available for use.
-One may wish to bring a personal workout towel for a barrier between the face and mat.
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
Location | Capacity |
---|---|
Helen Newman Classroom | 12 |
Noyes Multipurpose Room | 26 |
Date Sort descending | Day | Time | Instructor | Location |
---|---|---|---|---|
03/09/2025 | Sun | 5:30pm - 6:30pm | Lynn | Noyes Multipurpose Room |
03/11/2025 | Tue | 4:45pm - 5:30pm | Zoe | Helen Newman Hall Classroom |
03/12/2025 | Wed | 6:20pm - 7:15pm | Lynn | Noyes Multipurpose Room |
03/16/2025 | Sun | 5:30pm - 6:30pm | Lynn | Noyes Multipurpose Room |
03/18/2025 | Tue | 4:45pm - 5:30pm | Zoe | Helen Newman Hall Classroom |
03/19/2025 | Wed | 6:20pm - 7:15pm | Linda | Noyes Multipurpose Room |
03/23/2025 | Sun | 5:30pm - 6:30pm | Lynn | Noyes Multipurpose Room |
03/25/2025 | Tue | 4:45pm - 5:30pm | Zoe | Helen Newman Hall Classroom |
03/26/2025 | Wed | 6:20pm - 7:15pm | Linda | Noyes Multipurpose Room |
03/30/2025 | Sun | 5:30pm - 6:30pm | Lynn | Noyes Multipurpose Room |
04/01/2025 | Tue | 4:45pm - 5:30pm | Zoe | Helen Newman Hall Classroom |
04/02/2025 | Wed | 6:20pm - 7:15pm | Linda | Noyes Multipurpose Room |
04/06/2025 | Sun | 5:30pm - 6:30pm | Lynn | Noyes Multipurpose Room |
04/08/2025 | Tue | 4:45pm - 5:30pm | Zoe | Helen Newman Hall Classroom |
04/09/2025 | Wed | 6:20pm - 7:15pm | Linda | Noyes Multipurpose Room |
04/13/2025 | Sun | 5:30pm - 6:30pm | Lynn | Noyes Multipurpose Room |
04/15/2025 | Tue | 4:45pm - 5:30pm | Zoe | Helen Newman Hall Classroom |
04/16/2025 | Wed | 6:20pm - 7:15pm | Linda | Noyes Multipurpose Room |
04/20/2025 | Sun | 5:30pm - 6:30pm | Lynn | Noyes Multipurpose Room |
04/22/2025 | Tue | 4:45pm - 5:30pm | Zoe | Helen Newman Hall Classroom |