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Cornell University

Pilates - Mat

Pilates is a conditioning program designed to increase body awareness, improve alignment and breathing. You will build endurance, flexibility, coordination, and strength through a highly focused flow of movements.

Participants are highly encouraged to supply their own mat, however mats are available for use. One may wish to bring a personal workout towel for a barrier between the face and mat. 

Late entry will only be permitted within 20 minutes of the class start time.
Location Capacity
Helen Newman Dance Studio 26
Noyes Multipurpose Room 26
Teagle Hall Multipurpose Room 25

 

Date Sort descending Day Time Instructor Location
02/26/2024 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
02/29/2024 Thu 5:00pm - 6:00pm Monika Noyes Multipurpose Room
03/04/2024 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
03/07/2024 Thu 5:00pm - 6:00pm Monika Noyes Multipurpose Room
03/11/2024 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
03/14/2024 Thu 5:00pm - 6:00pm Monika Noyes Multipurpose Room
03/18/2024 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
03/21/2024 Thu 5:00pm - 6:00pm Monika Noyes Multipurpose Room
03/25/2024 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
03/28/2024 Thu 5:00pm - 6:00pm Monika Noyes Multipurpose Room
04/01/2024 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
04/04/2024 Thu 5:00pm - 6:00pm Monika Noyes Multipurpose Room
04/08/2024 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
04/11/2024 Thu 5:00pm - 6:00pm Monika Noyes Multipurpose Room
04/15/2024 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
04/18/2024 Thu 5:00pm - 6:00pm Monika Noyes Multipurpose Room
04/22/2024 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
04/25/2024 Thu 5:00pm - 6:00pm Monika Noyes Multipurpose Room
04/29/2024 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
05/02/2024 Thu 5:00pm - 6:00pm Monika Noyes Multipurpose Room