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Cornell University

Recreational Services

Group Fitness Classes

Group Fitness Updates

-No Group Fitness Classes May 24 - June 1, 2025.  Summer schedule will begin June 2 in Appel, HNH & Teagle.  Summer schedule in Noyes will begin June 9.

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location
Pilates - Inspired 06/02/2025 Mon 12:15pm - 1:15pm Melissa B. Teagle Multipurpose Room
Power H.I.I.T. 06/02/2025 Mon 5:00pm - 6:00pm Todd Appel Commons - Fitness Center
Spin® & Yoga 06/02/2025 Mon Canceled Melissa W. STARTS 6/9 Noyes Multipurpose Room
ZUMBA® 06/02/2025 Mon 6:15pm - 7:00pm Kate P. Helen Newman Hall Dance Studio
Yoga - Vinyasa 06/03/2025 Tue 12:15pm - 1:15pm Linda Teagle Multipurpose Room
Urbankick® & H.I.I.T. 06/03/2025 Tue Canceled Cheryl STARTS 6/10 Noyes Multipurpose Room
Spinning® Express 06/03/2025 Tue 5:45pm - 6:30pm Jamie Helen Newman Hall Dance Studio
Yoga - Vinyasa 06/04/2025 Wed 12:15pm - 1:15pm Lynn Teagle Multipurpose Room
CU Row 06/04/2025 Wed 5:00pm - 6:00pm Livia Appel Commons - Fitness Center
ZUMBA® 06/04/2025 Wed 5:15pm - 6:00pm Louise Helen Newman Hall Dance Studio
Yoga - Vinyasa 06/05/2025 Thu 12:15pm - 1:15pm Jessica Teagle Multipurpose Room
Yoga - Ashtanga - Inspired 06/05/2025 Thu Canceled Jenni STARTS 6/12 Noyes Multipurpose Room
ZUMBA® Toning 06/05/2025 Thu 5:45pm - 6:30pm Carol Helen Newman Hall Dance Studio
Pilates - Inspired 06/09/2025 Mon 12:15pm - 1:15pm Emily E. Teagle Multipurpose Room
Power H.I.I.T. 06/09/2025 Mon 5:00pm - 6:00pm Todd Appel Commons - Fitness Center
Spin® & Yoga 06/09/2025 Mon 5:15pm - 6:30pm Melissa W. Noyes Multipurpose Room
ZUMBA® 06/09/2025 Mon 6:15pm - 7:00pm Kate P. Helen Newman Hall Dance Studio
Yoga - Vinyasa 06/10/2025 Tue 12:15pm - 1:15pm Linda Teagle Multipurpose Room
Urbankick® & H.I.I.T. 06/10/2025 Tue 5:15pm - 6:05pm Cheryl Noyes Multipurpose Room
Spinning® Express 06/10/2025 Tue 5:45pm - 6:30pm Jamie Helen Newman Hall Dance Studio