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Cornell University

Recreational Services

Group Fitness Classes

Group Fitness Updates

Thanksgiving Recess:  There are no Group Fitness Classes November 26 - 30, 2025

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location
Yoga - Slow & Intentional Today Wed Canceled Krista Teagle Multipurpose Room
Cycling & Yoga Today Wed Canceled Linda Noyes Multipurpose Room
CU Row Today Wed Canceled Emily E. Appel Commons - 3rd floor Multipurpose Room
Cardio H.I.I.T. Today Wed Canceled Jana Helen Newman Hall Dance Studio
ZUMBA® Today Wed Canceled Livia Helen Newman Hall Dance Studio
Yoga - Vinyasa Today Wed Canceled Priyanka Noyes Multipurpose Room
Cycling Express Today Wed Canceled Harryette Noyes Multipurpose Room
Yoga - Vinyasa 11/27/2025 Thu Canceled Jessica Teagle Multipurpose Room
Pilates - Mat 11/27/2025 Thu Canceled Janice Noyes Multipurpose Room
ZUMBA® 11/27/2025 Thu Canceled Livia Appel Commons - 3rd floor Multipurpose Room
Yoga - Ashtanga - Inspired 11/27/2025 Thu Canceled Jenni Noyes Multipurpose Room
Free ZUMBA® 11/27/2025 Thu Canceled Stephanie Noyes Multipurpose Room
Cycling 11/27/2025 Thu Canceled Tammy Helen Newman Hall Dance Studio
H.I.I.T. & Core 11/27/2025 Thu Canceled Jenna Noyes Multipurpose Room
Power H.I.I.T. 11/28/2025 Fri Canceled Emily E. Appel Commons - Fitness Center
Core & More 11/28/2025 Fri Canceled Linda Noyes Multipurpose Room
Yoga - Rockin' Flow 11/28/2025 Fri Canceled Linda Noyes Multipurpose Room
ZUMBA® 11/28/2025 Fri Canceled Stephanie Appel Commons - 3rd floor Multipurpose Room
Cycling Express 11/28/2025 Fri Canceled Harryette Noyes Multipurpose Room
Barre Express 11/29/2025 Sat Canceled Julia A. Helen Newman Hall Dance Studio