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Cornell University

Recreational Services

Group Fitness Classes

Free Group Fitness

All Group Fitness Classes are free with valid Cornell ID through May 23, 2025

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location
Yoga - Vinyasa 05/21/2025 Wed Canceled Lynn Teagle Classroom
Spin® & Yoga 05/21/2025 Wed 4:45pm - 6:00pm Linda Noyes Multipurpose Room
CU Row 05/21/2025 Wed 5:00pm - 6:00pm Emily Appel Commons - Fitness Center
ZUMBA® 05/21/2025 Wed 5:30pm - 6:15pm Livia Helen Newman Hall Dance Studio
CU Circuit 05/21/2025 Wed 6:20pm - 7:15pm Linda Noyes Multipurpose Room
Spinning® Express 05/21/2025 Wed Canceled Tammy Helen Newman Hall Dance Studio
Yoga - Gentle & Slow Flow Vinyasa 05/21/2025 Wed 7:30pm - 8:30pm Sarah Noyes Multipurpose Room
Spinning® Express 05/21/2025 Wed Canceled Harryette Noyes Multipurpose Room
Yoga - Vinyasa 05/22/2025 Thu 12:15pm - 1:15pm Jessica Teagle Classroom
Barre Express 05/22/2025 Thu Canceled Zoe Noyes Multipurpose Room
ZUMBA® 05/22/2025 Thu 5:00pm - 5:45pm Livia Appel Commons - Multipurpose Room
Yoga - Ashtanga - Inspired 05/22/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
Free ZUMBA® 05/22/2025 Thu 6:30pm - 7:15pm Livia Noyes Multipurpose Room
Barre Express 05/22/2025 Thu Canceled Jana Helen Newman Hall Dance Studio
Spinning® Express 05/22/2025 Thu Canceled Alison Noyes Multipurpose Room
Core & More 05/22/2025 Thu Canceled Alison Noyes Multipurpose Room
Yoga - Kripalu Flow 05/23/2025 Fri 12:15pm - 1:15pm Francis Teagle Classroom
Power H.I.I.T. 05/23/2025 Fri 12:30pm - 1:30pm Todd Appel Commons - Fitness Center
Core & More 05/23/2025 Fri 4:00pm - 4:30pm Linda Noyes Multipurpose Room
Yoga - Rockin' Flow 05/23/2025 Fri 4:45pm - 6:00pm Linda Noyes Multipurpose Room