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Cornell University

Group Fitness Classes

Thanksgiving Recess

Group Fitness Classes will pause at 1:30pm on November 26 for Thanksgiving Recess.  There are no Group Fitness Classes November 27 - December 1.  Regular schedule will resume on Monday, December 2.

Free Fitness Classes sponsored by Cornell Minds matter:

  • Yoga - Slow Flow Vinyasa: Tuesdays 5:45pm-6:45pm in Helen Newman Classroom (no class Nov. 26)
  • ZUMBA: Thursdays 6:30pm-7:15pm in Noyes Multipurpose Room (no class Nov. 28)

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Yoga - Vinyasa 11/25/2024 Mon 6:45pm - 7:45pm Krystjana Helen Newman Hall Classroom
Barre Express 11/25/2024 Mon 7:15pm - 8:00pm Jana Noyes Multipurpose Room
Spinning® Express 11/25/2024 Mon 8:15pm - 9:00pm Tammy Noyes Multipurpose Room
Yoga - Alignment & Breath 11/26/2024 Tue 12:15pm - 1:15pm Krista Teagle Multipurpose Room
Barre Express 11/26/2024 Tue Canceled Melissa B. Noyes Multipurpose Room
CU Circuit 11/26/2024 Tue Canceled Emily E. Helen Newman Hall Classroom
ZUMBA® 11/26/2024 Tue Canceled Cheryl Noyes Multipurpose Room
Free Yoga - Slow Flow Vinyasa 11/26/2024 Tue Canceled Marley Helen Newman Hall Classroom
H.I.I.T. & Core 11/26/2024 Tue Canceled Jenna Noyes Multipurpose Room
ZUMBA® Toning 11/26/2024 Tue Canceled Carol Helen Newman Hall Dance Studio
Yoga - Vinyasa 11/26/2024 Tue Canceled Marley Noyes Multipurpose Room
Spinning® Express 11/26/2024 Tue Canceled Tess Helen Newman Hall Dance Studio
Yoga - Vinyasa 11/27/2024 Wed Canceled Julia D. Teagle Multipurpose Room
Spin® & Yoga 11/27/2024 Wed Canceled Linda Noyes Multipurpose Room
Cardio Fuego 11/27/2024 Wed Canceled Kate A. Helen Newman Hall Dance Studio
CU Circuit 11/27/2024 Wed Canceled Livia Noyes Multipurpose Room
Spinning® Express 11/27/2024 Wed Canceled Tammy Helen Newman Hall Dance Studio
Yoga - Slow Flow Vinyasa 11/27/2024 Wed Canceled Ellie Noyes Multipurpose Room
Yoga - Vinyasa 11/28/2024 Thu Canceled Jessica Teagle Multipurpose Room
Pilates - Mat 11/28/2024 Thu Canceled Monika Noyes Multipurpose Room