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Cornell University

Group Fitness Classes

Group Fitness Updates

Join any group fitness class or use any fitness center for free through May 22 with a valid Cornell ID.

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Yoga - Hatha with Meditation & Breathwork 05/18/2026 Mon 11:00am - 12:00pm Jessica Teagle Classroom
Pilates - Mat 05/18/2026 Mon Canceled: Today Sophia Teagle Multipurpose Room
Cycling & Yoga 05/18/2026 Mon Canceled: Today Melissa Noyes Multipurpose Room
Cycling Express 05/18/2026 Mon 5:30pm - 6:15pm Jamie H. Helen Newman Hall Dance Studio
Pilates - Mat 05/18/2026 Mon Canceled: Today Priyanka Noyes Multipurpose Room
ZUMBA® 05/18/2026 Mon 6:30pm - 7:15pm Kate P. Helen Newman Hall Dance Studio
Yoga - Vinyasa 05/18/2026 Mon Canceled: Today Felicia Helen Newman Hall Classroom
Cycling Express 05/18/2026 Mon Canceled: Today Sydney Go. Noyes Multipurpose Room
Yoga - Slow & Mindful 05/19/2026 Tue 12:15pm - 1:15pm Jamie M. Teagle Classroom
Pilates - Mat Express 05/19/2026 Tue Canceled: Today Jana Noyes Multipurpose Room
TRX® Fusion 05/19/2026 Tue Canceled: Today Livia Helen Newman Hall Classroom
Cardio Kickboxing & H.I.I.T. 05/19/2026 Tue Canceled: Today Cheryl Noyes Multipurpose Room
Free Yoga - Slow Flow Vinyasa 05/19/2026 Tue Canceled: Today Marley Helen Newman Hall Classroom
ZUMBA® Toning 05/19/2026 Tue 6:45pm - 7:30pm Carol Helen Newman Hall Dance Studio
H.I.I.T. & Core 05/19/2026 Tue Canceled: Today Jenna Noyes Multipurpose Room
Cycling Express 05/19/2026 Tue Canceled: Today Gwen Helen Newman Hall Dance Studio
Yoga - Vinyasa 05/19/2026 Tue Canceled: Today Marley Noyes Multipurpose Room
Yoga - Kripalu Flow 05/20/2026 Wed 12:15pm - 1:15pm Francis Teagle Classroom
Barre Express 05/20/2026 Wed Canceled: Today Olivia Helen Newman Hall Dance Studio
Cycling & Yoga 05/20/2026 Wed Canceled: Today Linda Noyes Multipurpose Room