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Cornell University

Group Fitness Classes

Group Fitness Updates

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Cycling Express 07/15/2026 Wed 5:30pm - 6:15pm Tammy Noyes Multipurpose Room
Yoga-Vinyasa 07/15/2026 Wed 6:30pm - 7:30pm Julia Helen Newman Hall Classroom
Yoga - Vinyasa 07/16/2026 Thu 12:15pm - 1:15pm Emily B. Teagle Multipurpose Room
Barre 07/16/2026 Thu 5:00pm - 6:00pm Janice Helen Newman Hall Dance Studio
Yoga - Vinyasa 07/20/2026 Mon 11:00am - 12:00pm Mackenzie Teagle Multipurpose Room
Cycling Express 07/20/2026 Mon 5:30pm - 6:15pm Jamie H. Helen Newman Hall Dance Studio
ZUMBA® 07/20/2026 Mon 6:30pm - 7:15pm Kate P. Noyes Multipurpose Room
Yoga - Mindful Strength 07/21/2026 Tue 12:15pm - 1:15pm Jamie M. Teagle Multipurpose Room
Cycling & Core 07/21/2026 Tue 5:15pm - 6:30pm Melissa Noyes Multipurpose Room
Yoga-Vinyasa 07/21/2026 Tue 6:00pm - 7:00pm Felicia Helen Newman Hall Classroom
CU Row 07/22/2026 Wed 5:00pm - 6:00pm Emily E. Appel Commons - Fitness Center
ZUMBA® 07/22/2026 Wed 5:15pm - 6:00pm Louise Helen Newman Hall Dance Studio
Cycling Express 07/22/2026 Wed 5:30pm - 6:15pm Tammy Noyes Multipurpose Room
Yoga-Vinyasa 07/22/2026 Wed 6:30pm - 7:30pm Julia Helen Newman Hall Classroom
Yoga - Vinyasa 07/23/2026 Thu 12:15pm - 1:15pm Emily B. Teagle Multipurpose Room
Barre 07/23/2026 Thu 5:00pm - 6:00pm Janice Helen Newman Hall Dance Studio
Yoga - Vinyasa 07/27/2026 Mon 11:00am - 12:00pm Mackenzie Teagle Multipurpose Room
Cycling Express 07/27/2026 Mon 5:30pm - 6:15pm Jamie H. Helen Newman Hall Dance Studio
ZUMBA® 07/27/2026 Mon 6:30pm - 7:15pm Kate P. Noyes Multipurpose Room
Yoga - Mindful Strength 07/28/2026 Tue 12:15pm - 1:15pm Jamie M. Teagle Multipurpose Room