Skip to main content

Cornell University

Group Fitness Classes

Spinning® Instructor Certification & "Creating a Journey Ride" Workshop

Spinning® Instructor Certification

Date: October 21, 2023

Time: 9:00am - 6:00pm in Helen Newman Hall Dance Studio

Cost: $355 (including course materials)

Register here

"Creating a Journey Ride" Workshop

Date: October 22, 2023

Time: 9:00am-1:00pm in Helen Newman Hall Dance Studio

Cost: $109

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class Location Wristband Location
For classes in Appel Fitness Center... Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room...  Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall... Helen Newman Issue Room
For classes in Noyes Community Recreation Center... Noyes Issue Desk
For classes in Teagle Hall... Teagle Downstairs Fitness Center

Class Date Sort descending Day Time Instructor Location
Barre Express Today Tue 12:15pm - 1:00pm Melissa B. Helen Newman Hall Dance Studio
Yoga - Vinyasa Today Tue 12:15pm - 1:15pm Ian Teagle Multipurpose Room
CU Row Today Tue 4:00pm - 5:00pm Emily Appel Commons - Fitness Center
Spinning® Express Today Tue 4:15pm - 5:00pm Sydney Noyes Multipurpose Room
TRX® Express Today Tue 4:45pm - 5:30pm Livia Helen Newman Hall Classroom
ZUMBA® Today Tue 5:30pm - 6:15pm Cheryl Noyes Multipurpose Room
Free Yoga - Vinyasa Today Tue 5:45pm - 6:45pm Marley Helen Newman Hall Classroom
H.I.I.T. & Core Today Tue 6:30pm - 7:15pm Jenna Noyes Multipurpose Room
ZUMBA® Toning Today Tue 6:45pm - 7:30pm Carol Helen Newman Hall Dance Studio
Yoga - Vinyasa Today Tue 7:30pm - 8:30pm Marley Noyes Multipurpose Room
Muscle Pump Today Tue 7:45pm - 8:30pm Lain Helen Newman Hall Dance Studio
Virtual Yoga - Kripalu 09/27/2023 Wed 7:00am - 8:15am Diane Virtual
Yoga - Vinyasa 09/27/2023 Wed 12:15pm - 1:15pm Julia D. Teagle Multipurpose Room
Spin® & Yoga 09/27/2023 Wed 4:45pm - 6:00pm Linda Noyes Multipurpose Room
Cardio Fuego 09/27/2023 Wed 5:30pm - 6:15pm Kate A. Helen Newman Hall Dance Studio
TRX® Circuit 09/27/2023 Wed 6:20pm - 7:15pm Livia Noyes Multipurpose Room
Spinning® Express 09/27/2023 Wed 6:30pm - 7:15pm Bridget Helen Newman Hall Dance Studio
UrbanKick® & H.I.I.T. 09/27/2023 Wed 7:30pm - 8:15pm Livia Noyes Multipurpose Room
Virtual Yoga - Prenatal 09/28/2023 Thu 9:00am - 10:00am Diane Virtual
Pilates - Mat 09/28/2023 Thu 12:15pm - 1:15pm Monika Helen Newman Hall Dance Studio