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Cornell University

Recreational Services

Group Fitness Classes

Group Fitness Announcements

Become a Spinning Instructor: Saturday, March 15; 9:00am-6:00pm.  Course Fee: $355.00  Register

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location
Yoga - Kripalu Flow Today Fri 12:15pm - 1:15pm Francis Teagle Multipurpose Room
Power H.I.I.T. Today Fri 12:30pm - 1:30pm Todd Appel Commons - Fitness Center
Core & More Today Fri Canceled Linda Noyes Multipurpose Room
Yoga - Rockin' Flow Today Fri 4:45pm - 6:00pm Melissa W. Noyes Multipurpose Room
Spinning® Today Fri 6:15pm - 7:15pm Harryette Noyes Multipurpose Room
Barre Express 03/01/2025 Sat 11:00am - 11:45am Julia A. Helen Newman Hall Dance Studio
Spinning® 03/01/2025 Sat 11:30am - 12:30pm Melissa W. Noyes Multipurpose Room
Yoga - Vinyasa 03/01/2025 Sat 12:45pm - 2:00pm Melissa W. Noyes Multipurpose Room
Yoga - Vinyasa 03/02/2025 Sun 10:30am - 11:30am Julia D. Helen Newman Hall Classroom
UrbanKick® & H.I.I.T. 03/02/2025 Sun 11:00am - 11:50am Cheryl Helen Newman Hall Dance Studio
Barre 03/02/2025 Sun 1:00pm - 2:00pm Janice Helen Newman Hall Dance Studio
Muscle Pump 03/02/2025 Sun 1:45pm - 2:30pm Lain Noyes Multipurpose Room
Barre 03/02/2025 Sun 2:45pm - 3:45pm Janice Noyes Multipurpose Room
Spinning® 03/02/2025 Sun 4:00pm - 5:00pm Addy Noyes Multipurpose Room
CU Circuit 03/02/2025 Sun 5:30pm - 6:30pm Lynn Noyes Multipurpose Room
Yoga - Gentle Vinyasa 03/02/2025 Sun 6:45pm - 7:45pm Lynn Noyes Multipurpose Room
Yoga - Hatha with Meditation & Breathwork 03/03/2025 Mon 11:00am - 12:00pm Jessica Teagle Multipurpose Room
Pilates - Mat 03/03/2025 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
Spin® & Yoga 03/03/2025 Mon 4:45pm - 6:00pm Melissa W. Noyes Multipurpose Room
Power H.I.I.T. 03/03/2025 Mon 5:00pm - 6:00pm Livia Appel Commons - Multipurpose Room