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Cornell University

Recreational Services

Group Fitness Classes

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class Location Wristband Location
For classes in Appel Fitness Center... Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room...  Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall... Helen Newman Issue Room
For classes in Noyes Community Recreation Center... Noyes Issue Desk
For classes in Teagle Hall... Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location
Virtual Yoga - Kripalu Today Wed 7:00am - 8:15am Diane Virtual
Yoga - Vinyasa Today Wed 12:15pm - 1:15pm Julia D. Teagle Multipurpose Room
Spin® & Yoga Today Wed 4:45pm - 6:00pm Linda Noyes Multipurpose Room
Cardio Fuego Today Wed 5:30pm - 6:15pm Kate A. Helen Newman Hall Dance Studio
TRX® Circuit Today Wed 6:20pm - 7:15pm Livia Noyes Multipurpose Room
Spinning® Express Today Wed 6:30pm - 7:15pm Bridget Helen Newman Hall Dance Studio
UrbanKick® & H.I.I.T. Today Wed 7:30pm - 8:15pm Livia Noyes Multipurpose Room
Virtual Yoga - Prenatal 11/30/2023 Thu 9:00am - 10:00am Diane Virtual
Pilates - Mat 11/30/2023 Thu 12:15pm - 1:15pm Monika Helen Newman Hall Dance Studio
Yoga - Vinyasa 11/30/2023 Thu 12:15pm - 1:15pm Jessica Teagle Multipurpose Room
Power H.I.I.T. 11/30/2023 Thu Canceled Emily Appel Commons - Fitness Center
H.I.I.T. & Core 11/30/2023 Thu 5:00pm - 5:45pm Nancy Noyes Multipurpose Room
Yoga - Kripalu 11/30/2023 Thu 5:30pm - 6:30pm Francis Teagle Multipurpose Room
Spinning® Express 11/30/2023 Thu 6:00pm - 6:45pm Nancy Noyes Multipurpose Room
Free ZUMBA® 11/30/2023 Thu 7:00pm - 7:45pm Livia Noyes Multipurpose Room
Spinning® Express 11/30/2023 Thu 7:00pm - 7:45pm Tammy Helen Newman Hall Dance Studio
Free Boot Camp 11/30/2023 Thu 8:15pm - 9:00pm Alison Noyes Multipurpose Room
Power H.I.I.T. 12/01/2023 Fri 12:30pm - 1:30pm Emily Appel Commons - Fitness Center
Yoga - Rockin' Flow 12/01/2023 Fri 4:00pm - 5:15pm Linda Noyes Multipurpose Room
Spinning® Express 12/01/2023 Fri 5:30pm - 6:15pm Sydney Noyes Multipurpose Room