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Cornell University

Group Fitness Classes

Fitness Classes sponsored by Cornell Minds Matter

Yoga - Slow Flow Vinyasa: Tuesdays 5:45pm-6:45pm in Helen Newman Classroom

ZUMBA: Thursdays 6:30pm-7:15pm in Noyes Multipurpose Room

These classes are free to anyone with a Cornell ID, no fitness center or fitness class membership required. Wristbands are available on a first come, first served basis until the class is full or until the late entry window expires.  

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Yoga - Slow Flow Vinyasa Today Fri 12:15pm - 1:15pm Ellie Teagle Multipurpose Room
Power H.I.I.T. Today Fri 12:30pm - 1:30pm Alison Appel Commons - Fitness Center
Yoga - Rockin' Flow Today Fri 4:00pm - 5:15pm Linda Noyes Multipurpose Room
ZUMBA® Today Fri 5:30pm - 6:15pm Kate P. Noyes Multipurpose Room
Spinning® Express Today Fri 6:30pm - 7:30pm Sydney Noyes Multipurpose Room
Barre Express 09/14/2024 Sat 11:00am - 11:45am Julia A. Helen Newman Hall Dance Studio
Spinning® 09/14/2024 Sat 11:30am - 12:30pm Sydney Noyes Multipurpose Room
Yoga - Vinyasa 09/14/2024 Sat 12:45pm - 2:00pm Krystjana Noyes Multipurpose Room
Yoga - Vinyasa 09/15/2024 Sun 10:30am - 11:30am Julia D. Helen Newman Hall Classroom
UrbanKick® & H.I.I.T. 09/15/2024 Sun 11:00am - 11:50am Cheryl Helen Newman Hall Dance Studio
Barre 09/15/2024 Sun 3:00pm - 4:00pm Janice Noyes Multipurpose Room
Spinning® 09/15/2024 Sun 4:15pm - 5:15pm Addy Noyes Multipurpose Room
Yoga - Gentle & Mindful 09/15/2024 Sun 5:30pm - 6:30pm Brenna Noyes Multipurpose Room
Yoga - Hatha with Meditation & Breathwork 09/16/2024 Mon 11:00am - 12:00pm Jessica Teagle Multipurpose Room
Pilates - Mat 09/16/2024 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
Spin® & Yoga 09/16/2024 Mon 4:45pm - 6:00pm Melissa W. Noyes Multipurpose Room
Spinning® Express 09/16/2024 Mon 5:30pm - 6:15pm Jamie Helen Newman Hall Dance Studio
CU Row 09/16/2024 Mon 5:45pm - 6:45pm Lynn Appel Commons - Multipurpose Room
STRONG Nation® 09/16/2024 Mon 6:15pm - 7:00pm Jana Noyes Multipurpose Room
ZUMBA® 09/16/2024 Mon 6:30pm - 7:15pm Livia Helen Newman Hall Dance Studio