ZUMBA® combines Latin rhythms and international dance moves to create an upbeat, calorie blasting experience! With a fusion of Latin, Bellydance, Raggaeton, Hip-Hop, and other forms of dance, routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Spend 45 - 60 minutes dancing your worries away! Footwear that is appropriate for movement is required for this class. Participants are encouraged to supply their own water bottle and workout towel (if desired).
|Helen Newman Dance Studio
|Noyes Multipurpose Room