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Cornell University

Recreational Services

Group Fitness Classes

Group Fitness Updates

Reduced schedule for Fall Break October 10-14, 2025.  Try something new: Free Sound Bath on October 14; 6:45-7:45pm in Helen Newman Classroom.

Join our team!  Information for qualified Fitness Instructors.

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location
Core & More 12/12/2025 Fri 4:00pm - 4:30pm Linda Noyes Multipurpose Room
Yoga - Rockin' Flow 12/12/2025 Fri 4:45pm - 6:00pm Linda Noyes Multipurpose Room
ZUMBA® 12/12/2025 Fri 5:00pm - 5:45pm Stephanie Appel Commons - 3rd floor Multipurpose Room
Cycling Express 12/12/2025 Fri 6:15pm - 7:00pm Harryette Noyes Multipurpose Room
Barre Express 12/13/2025 Sat 11:00am - 11:45am Julia A. Helen Newman Hall Dance Studio
Cycling 12/13/2025 Sat 11:30am - 12:30pm Melissa W. Noyes Multipurpose Room
Yoga - Vinyasa 12/13/2025 Sat 12:45pm - 2:00pm Melissa W. Noyes Multipurpose Room
Yoga - Vinyasa 12/14/2025 Sun 10:30am - 11:30am Priyanka Helen Newman Hall Classroom
Barre 12/14/2025 Sun 3:45pm - 4:45pm Janice Helen Newman Hall Dance Studio
Barre 12/14/2025 Sun 5:30pm - 6:30pm Janice Noyes Multipurpose Room
Cycling 12/14/2025 Sun 8:00pm - 9:00pm Sydney Noyes Multipurpose Room
Yoga - Hatha with Meditation & Breathwork 12/15/2025 Mon 11:00am - 12:00pm Jessica Teagle Multipurpose Room
Pilates - Mat 12/15/2025 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
Yoga - Ashtanga - Inspired 12/15/2025 Mon 4:00pm - 5:00pm Jenni Teagle Multipurpose Room
Core & More 12/15/2025 Mon 4:15pm - 4:45pm Melissa W. Noyes Multipurpose Room
Cycling & Yoga 12/15/2025 Mon 5:00pm - 6:15pm Melissa W. Noyes Multipurpose Room
Cycling Express 12/15/2025 Mon 5:30pm - 6:15pm Jamie Helen Newman Hall Dance Studio
ZUMBA® 12/15/2025 Mon 6:30pm - 7:15pm Kate P. Helen Newman Hall Dance Studio
Power H.I.I.T. 12/15/2025 Mon 6:35pm - 7:30pm Todd Noyes Multipurpose Room
Cycling 12/15/2025 Mon 7:45pm - 8:45pm Gwen Noyes Multipurpose Room