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Cornell University

Group Fitness Classes

Group Fitness Updates

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Yoga - Kripalu Flow 10/15/2026 Thu 12:15pm - 1:15pm Francis Teagle Multipurpose Room
Barre 10/15/2026 Thu 4:45pm - 5:45pm Janice Noyes Multipurpose Room
Free ZUMBA® 10/15/2026 Thu 6:00pm - 6:45pm Livia Noyes Multipurpose Room
Pilates - Mat 10/15/2026 Thu 6:45pm - 7:45pm Sophia Helen Newman Hall Dance Studio
H.I.I.T. & Core 10/15/2026 Thu 7:00pm - 7:45pm Jenna Noyes Multipurpose Room
Yoga - For Strength & Mobility 10/15/2026 Thu 8:00pm - 9:00pm Lindsay Noyes Multipurpose Room
Yoga - Vinyasa 10/16/2026 Fri 12:15pm - 1:15pm Linda Teagle Multipurpose Room
Barre Express 10/16/2026 Fri 4:30pm - 5:15pm Marie Noyes Multipurpose Room
Cycling Express 10/16/2026 Fri 5:30pm - 6:15pm Ariana Noyes Multipurpose Room
Muscle Pump 10/16/2026 Fri 6:30pm - 7:15pm Sibley Noyes Multipurpose Room
Pilates - Mat Express 10/17/2026 Sat 10:15am - 11:00am Sophia Helen Newman Hall Dance Studio
Barre Express 10/17/2026 Sat 11:15am - 12:00pm Olivia Helen Newman Hall Dance Studio
Cycling 10/17/2026 Sat 11:30am - 12:30pm Melissa Noyes Multipurpose Room
Yoga - Vinyasa 10/17/2026 Sat 12:45pm - 2:00pm Melissa Noyes Multipurpose Room
Yoga - Vinyasa 10/18/2026 Sun 10:30am - 11:30am Julia Helen Newman Hall Classroom
Pilates - Mat 10/18/2026 Sun 5:00pm - 6:00pm Hunter Helen Newman Hall Dance Studio
Cycling 10/18/2026 Sun 6:15pm - 7:15pm Jamie H. Noyes Multipurpose Room
Yoga - Vinyasa 10/18/2026 Sun 7:30pm - 8:30pm Jayesha Noyes Multipurpose Room
Pilates - Mat 10/19/2026 Mon 12:15pm - 1:15pm Sophia Teagle Multipurpose Room
Cycling & Yoga 10/19/2026 Mon 4:45pm - 6:00pm Melissa Noyes Multipurpose Room