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Cornell University

Group Fitness Classes

Group Fitness Updates

Group Fitness Classes will resume on January 20, 2026.  Schedule will be posted the week of January 5, 2026.

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Yoga - Vinyasa 04/15/2026 Wed 5:15pm - 6:15pm Sydney Gw. Teagle Multipurpose Room
CU Row 04/15/2026 Wed 5:15pm - 6:05pm Emily E. Appel Commons - Fitness Center
ZUMBA® 04/15/2026 Wed 6:00pm - 6:45pm Livia Helen Newman Hall Dance Studio
H.I.I.T. & Core 04/15/2026 Wed 6:15pm - 7:00pm Marco Noyes Multipurpose Room
Yoga - Vinyasa 04/15/2026 Wed 7:15pm - 8:15pm Felicia Noyes Multipurpose Room
Cycling Express 04/15/2026 Wed 8:30pm - 9:15pm Tammy Noyes Multipurpose Room
Yoga - Vinyasa 04/16/2026 Thu 12:15pm - 1:15pm Jessica Teagle Multipurpose Room
Barre 04/16/2026 Thu 4:00pm - 5:00pm Janice Noyes Multipurpose Room
Core & More 04/16/2026 Thu 5:00pm - 5:45pm Josie / Emily E. Appel Commons - Multipurpose Room
Yoga - Ashtanga - Inspired 04/16/2026 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
Free ZUMBA® 04/16/2026 Thu 6:30pm - 7:15pm Stephanie Noyes Multipurpose Room
Pilates - Mat 04/16/2026 Thu 6:45pm - 7:45pm Sophia Helen Newman Hall Dance Studio
H.I.I.T. & Core 04/16/2026 Thu 7:30pm - 8:15pm Jenna Noyes Multipurpose Room
Power H.I.I.T. 04/17/2026 Fri 12:30pm - 1:30pm Marco Appel Commons - Fitness Center
Core & More 04/17/2026 Fri 4:00pm - 4:30pm Linda Noyes Multipurpose Room
Yoga - Rockin' Flow 04/17/2026 Fri 4:45pm - 6:00pm Linda Noyes Multipurpose Room
Cycling Express 04/17/2026 Fri 6:15pm - 7:00pm Harryette Noyes Multipurpose Room
Pilates - Mat Express 04/18/2026 Sat 10:00am - 10:45am Sophia Helen Newman Hall Dance Studio
Barre Express 04/18/2026 Sat 11:00am - 11:45am Julia A. Helen Newman Hall Dance Studio
Cycling 04/18/2026 Sat 11:30am - 12:30pm Melissa Noyes Multipurpose Room