Yoga - Kripalu Flow
Kripalu Flow blends the flowing aspect of Vinyasa Yoga with the slower & intentional aspect of Kripalu Yoga. Slowly flowing through many yoga movements allows you to adapt for your individual needs, and to challenge yourself as desired. Leave feeling energized, strong, and deeply relaxed!
-Late entry will only be permitted within 20 minutes of the class start time.
-Participants are highly encouraged to supply their own mat, however mats are available for use.
-One may wish to bring a personal workout towel for a barrier between the face and mat.
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
-Participants are highly encouraged to supply their own mat, however mats are available for use.
-One may wish to bring a personal workout towel for a barrier between the face and mat.
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
| Location | Capacity |
|---|---|
| Helen Newman Classroom | 30 |
| Teagle Multipurpose Room | 50 |
| Noyes Multipurpose Room | 38 |
| Date Sort descending | Day | Time | Instructor | Location |
|---|---|---|---|---|
| 11/25/2024 | Mon | 11:00am - 12:00pm | Francis | Teagle Multipurpose Room |
| 11/29/2024 | Fri | Canceled | Francis | Teagle Multipurpose Room |
| 12/13/2024 | Fri | 12:15pm - 1:15pm | Francis | Teagle Multipurpose Room |
| 12/20/2024 | Fri | 12:15pm - 1:15pm | Francis | Teagle Multipurpose Room |