Skip to main content

Cornell University

Recreational Services

Group Fitness Classes

Group Fitness Updates

Group Fitness Classes will resume on January 20, 2026.  Schedule will be posted the week of January 5, 2026.

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location
Cycling & Yoga 04/13/2026 Mon 5:00pm - 6:15pm Melissa Noyes Multipurpose Room
Cycling Express 04/13/2026 Mon 5:30pm - 6:15pm Jamie H. Helen Newman Hall Dance Studio
Pilates - Mat 04/13/2026 Mon 6:30pm - 7:30pm Priyanka Noyes Multipurpose Room
ZUMBA® 04/13/2026 Mon 6:30pm - 7:15pm Kate P. Helen Newman Hall Dance Studio
Yoga - Vinyasa 04/13/2026 Mon 6:45pm - 7:45pm Felicia Helen Newman Hall Classroom
Cycling Express 04/13/2026 Mon 7:45pm - 8:30pm Sydney Go. Noyes Multipurpose Room
Yoga - Prana Slow Flow 04/14/2026 Tue 12:15pm - 1:15pm Jamie M. Teagle Multipurpose Room
Barre 30 04/14/2026 Tue 4:20pm - 4:50pm Jana Noyes Multipurpose Room
Pilates - Mat Express 04/14/2026 Tue 5:00pm - 5:45pm Jana Noyes Multipurpose Room
TRX® Fusion 04/14/2026 Tue 5:00pm - 6:00pm Livia Helen Newman Hall Classroom
Cardio Kickboxing & H.I.I.T. 04/14/2026 Tue 6:00pm - 6:50pm Cheryl Noyes Multipurpose Room
Free Yoga - Slow Flow Vinyasa 04/14/2026 Tue 6:15pm - 7:15pm Marley Helen Newman Hall Classroom
ZUMBA® Toning 04/14/2026 Tue 6:45pm - 7:30pm Carol Helen Newman Hall Dance Studio
H.I.I.T. & Core 04/14/2026 Tue 7:00pm - 7:45pm Jenna Noyes Multipurpose Room
Cycling Express 04/14/2026 Tue 7:45pm - 8:30pm Gwen Helen Newman Hall Dance Studio
Yoga - Vinyasa 04/14/2026 Tue 8:00pm - 9:00pm Marley Noyes Multipurpose Room
Yoga - Kripalu Flow 04/15/2026 Wed 12:15pm - 1:15pm Francis Teagle Multipurpose Room
Barre Express 04/15/2026 Wed 4:00pm - 4:45pm Olivia Helen Newman Hall Dance Studio
Cycling & Yoga 04/15/2026 Wed 4:45pm - 6:00pm Linda Noyes Multipurpose Room
Pilates - Mat Express 04/15/2026 Wed 5:00pm - 5:45pm Jana Helen Newman Hall Dance Studio