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Cornell University

Group Fitness Classes

Group Fitness Updates

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Cycling Express 12/16/2026 Wed 6:15pm - 7:00pm Tammy Helen Newman Hall Dance Studio
Cycling Express 12/16/2026 Wed 7:30pm - 8:15pm Dani Noyes Multipurpose Room
H.I.I.T. & Core 12/16/2026 Wed 8:30pm - 9:15pm Ava Noyes Multipurpose Room
Yoga - Kripalu Flow 12/17/2026 Thu 12:15pm - 1:15pm Francis Teagle Multipurpose Room
Barre 12/17/2026 Thu 4:45pm - 5:45pm Janice Noyes Multipurpose Room
Free ZUMBA® 12/17/2026 Thu 6:00pm - 6:45pm Livia Noyes Multipurpose Room
Pilates - Mat 12/17/2026 Thu 6:45pm - 7:45pm Sophia Helen Newman Hall Dance Studio
Power H.I.I.T. 12/17/2026 Thu 6:45pm - 7:45pm Marco Appel Commons - Fitness Center
H.I.I.T. & Core 12/17/2026 Thu 7:00pm - 7:45pm Jenna Noyes Multipurpose Room
Yoga - For Strength & Mobility 12/17/2026 Thu 8:00pm - 9:00pm Lindsay Noyes Multipurpose Room
Yoga - Vinyasa 12/18/2026 Fri 12:15pm - 1:15pm Linda Teagle Multipurpose Room
Power H.I.I.T. 12/18/2026 Fri 12:30pm - 1:30pm Emily E. Appel Commons - Fitness Center
Barre Express 12/18/2026 Fri 4:30pm - 5:15pm Marie Noyes Multipurpose Room
Cycling Express 12/18/2026 Fri 5:30pm - 6:15pm Ariana Noyes Multipurpose Room
Muscle Pump 12/18/2026 Fri 6:30pm - 7:15pm Sibley Noyes Multipurpose Room