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Cornell University

Group Fitness Classes

Group Fitness Updates

Group Fitness Classes will resume on January 20, 2026. 

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Yoga - Prana Slow Flow Today Tue 12:15pm - 1:15pm Jamie M. Teagle Multipurpose Room
Barre 30 Today Tue Canceled Jana STARTS 1/27 Noyes Multipurpose Room
Pilates - Mat Express Today Tue Canceled Jana STARTS 1/27 Noyes Multipurpose Room
TRX® Fusion Today Tue 5:00pm - 6:00pm Livia Helen Newman Hall Classroom
Cardio Kickboxing & H.I.I.T. Today Tue 6:00pm - 6:50pm Cheryl Noyes Multipurpose Room
Free Yoga - Slow Flow Vinyasa Today Tue 6:15pm - 7:15pm Marley Helen Newman Hall Classroom
ZUMBA® Toning Today Tue 6:45pm - 7:30pm Carol Helen Newman Hall Dance Studio
H.I.I.T. & Core Today Tue 7:00pm - 7:45pm Jenna Noyes Multipurpose Room
Cycling Express Today Tue 7:45pm - 8:30pm Gwen Helen Newman Hall Dance Studio
Yoga - Vinyasa Today Tue 8:00pm - 9:00pm Marley Noyes Multipurpose Room
Yoga - Kripalu Flow 01/21/2026 Wed 12:15pm - 1:15pm Francis Teagle Multipurpose Room
Barre Express 01/21/2026 Wed 4:00pm - 4:45pm Olivia Helen Newman Hall Dance Studio
Cycling & Yoga 01/21/2026 Wed 4:45pm - 6:00pm Linda Noyes Multipurpose Room
Pilates - Mat Express 01/21/2026 Wed Canceled Jana STARTS 1/28 Helen Newman Hall Dance Studio
Yoga - Vinyasa 01/21/2026 Wed 5:15pm - 6:15pm Sydney Gw. Teagle Multipurpose Room
CU Row 01/21/2026 Wed Canceled Emily E. STARTS 1/28 Appel Commons - Fitness Center
ZUMBA® 01/21/2026 Wed Canceled Livia STARTS 1/28 Helen Newman Hall Dance Studio
H.I.I.T. & Core 01/21/2026 Wed 6:15pm - 7:00pm Marco Noyes Multipurpose Room
Yoga - Vinyasa 01/21/2026 Wed 7:15pm - 8:15pm Felicia Noyes Multipurpose Room
Cycling Express 01/21/2026 Wed 8:30pm - 9:15pm Jamie H. Noyes Multipurpose Room