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Cornell University

Group Fitness Classes

Group Fitness Updates

Please bring clean & dry shoes for fitness classes.

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Yoga - Vinyasa Today Thu 12:15pm - 1:15pm Jessica Teagle Multipurpose Room
Barre Today Thu Canceled Janice Noyes Multipurpose Room
Core & More Today Thu Canceled Josie / Emily E. Appel Commons - Multipurpose Room
Yoga - Ashtanga - Inspired Today Thu Canceled Jenni Noyes Multipurpose Room
Free ZUMBA® Today Thu Canceled Stephanie Noyes Multipurpose Room
Pilates - Mat Today Thu Canceled Sophia Helen Newman Hall Dance Studio
H.I.I.T. & Core Today Thu Canceled Jenna Noyes Multipurpose Room
Power H.I.I.T. 04/03/2026 Fri Canceled Marco Appel Commons - Fitness Center
Core & More 04/03/2026 Fri Canceled Linda Noyes Multipurpose Room
Yoga - Rockin' Flow 04/03/2026 Fri Canceled Linda Noyes Multipurpose Room
Cycling Express 04/03/2026 Fri Canceled Harryette Noyes Multipurpose Room
Pilates - Mat Express 04/04/2026 Sat Canceled Sophia Helen Newman Hall Dance Studio
Barre Express 04/04/2026 Sat Canceled Julia A. Helen Newman Hall Dance Studio
Cycling 04/04/2026 Sat Canceled Melissa Noyes Multipurpose Room
H.I.I.T. & Core 04/04/2026 Sat Canceled Ava / Lynn Helen Newman Hall Dance Studio
Yoga - Vinyasa 04/04/2026 Sat Canceled Melissa Noyes Multipurpose Room
Yoga - Vinyasa 04/05/2026 Sun Canceled Julia D. Helen Newman Hall Classroom
Barre Express 04/05/2026 Sun Canceled Olivia Helen Newman Hall Dance Studio
ZUMBA® 04/05/2026 Sun Canceled Cheryl Noyes Multipurpose Room
Muscle Pump 04/05/2026 Sun Canceled Sibley Helen Newman Hall Dance Studio