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Cornell University

Group Fitness Classes

Thanksgiving Recess

Group Fitness Classes will pause at 1:30pm on November 26 for Thanksgiving Recess.  There are no Group Fitness Classes November 27 - December 1.  Regular schedule will resume on Monday, December 2.

Free Fitness Classes sponsored by Cornell Minds matter:

  • Yoga - Slow Flow Vinyasa: Tuesdays 5:45pm-6:45pm in Helen Newman Classroom (no class Nov. 26)
  • ZUMBA: Thursdays 6:30pm-7:15pm in Noyes Multipurpose Room (no class Nov. 28)

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Yoga - Vinyasa Today Wed 12:15pm - 1:15pm Jenni Teagle Multipurpose Room
Spin® & Yoga Today Wed 4:45pm - 6:00pm Lynn Noyes Multipurpose Room
Cardio Fuego Today Wed 5:30pm - 6:15pm Kate A. Helen Newman Hall Dance Studio
CU Circuit Today Wed 6:20pm - 7:15pm Livia Noyes Multipurpose Room
Spinning® Express Today Wed 6:30pm - 7:15pm Tammy Helen Newman Hall Dance Studio
Yoga - Vinyasa Today Wed 7:30pm - 8:30pm Krystjana Noyes Multipurpose Room
Yoga - Vinyasa 11/21/2024 Thu 12:15pm - 1:15pm Jessica Teagle Multipurpose Room
Pilates - Mat 11/21/2024 Thu 4:00pm - 5:00pm Monika Noyes Multipurpose Room
Yoga - Ashtanga - Inspired 11/21/2024 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
Free ZUMBA® 11/21/2024 Thu 6:30pm - 7:15pm Livia Noyes Multipurpose Room
Muscle Pump 11/21/2024 Thu 6:45pm - 7:30pm Lain Helen Newman Hall Dance Studio
Spinning® Express 11/21/2024 Thu 7:30pm - 8:15pm Alison Noyes Multipurpose Room
H.I.I.T. & Core 11/21/2024 Thu Canceled Jenna Helen Newman Hall Dance Studio
Core & More 11/21/2024 Thu 8:30pm - 9:00pm Alison Noyes Multipurpose Room
Yoga - Alignment & Breath 11/22/2024 Fri 12:15pm - 1:15pm Krista Teagle Multipurpose Room
Power H.I.I.T. 11/22/2024 Fri 12:30pm - 1:30pm Alison Appel Commons - Fitness Center
Yoga - Rockin' Flow 11/22/2024 Fri 4:00pm - 5:15pm Linda Noyes Multipurpose Room
ZUMBA® 11/22/2024 Fri 5:30pm - 6:15pm Carol Noyes Multipurpose Room
Spinning® 11/22/2024 Fri 6:30pm - 7:30pm Tammy Noyes Multipurpose Room
Barre Express 11/23/2024 Sat 11:00am - 11:45am Julia A. Helen Newman Hall Dance Studio