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Cornell University

Group Fitness Classes

Group Fitness Updates

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the Group Fitness Class Registration and Attendance policies. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Yoga - Vinyasa Today Sun Canceled: Today Julia Helen Newman Hall Classroom
Pilates - Mat Today Sun 5:00pm - 6:00pm Hunter Noyes Multipurpose Room
Free Event: Down Dog, Planks & Backbends Today Sun Canceled: Today Felicia Helen Newman Hall Classroom
Cycling Today Sun 6:15pm - 7:15pm Jamie H. Noyes Multipurpose Room
Yoga - Vinyasa Today Sun 7:30pm - 8:30pm Jayesha Noyes Multipurpose Room
Pilates - Mat 09/14/2026 Mon 12:15pm - 1:15pm Sophia Teagle Multipurpose Room
Cycling & Yoga 09/14/2026 Mon 4:45pm - 6:00pm Melissa Noyes Multipurpose Room
Cycling Express 09/14/2026 Mon 5:30pm - 6:15pm Jamie H. Helen Newman Hall Dance Studio
H.I.I.T. & Core 09/14/2026 Mon 6:15pm - 7:00pm Jenna Noyes Multipurpose Room
ZUMBA® 09/14/2026 Mon 6:30pm - 7:15pm Kate P. Helen Newman Hall Dance Studio
Yoga - Vinyasa 09/14/2026 Mon 7:15pm - 8:15pm Felicia Noyes Multipurpose Room
Cycling Express 09/14/2026 Mon 8:30pm - 9:15pm Dani Noyes Multipurpose Room
Yoga - Vinyasa 09/15/2026 Tue 12:15pm - 1:15pm Jamie M. Teagle Multipurpose Room
Cycling Express 09/15/2026 Tue 5:00pm - 5:45pm Emily E. Noyes Multipurpose Room
Barre Express 09/15/2026 Tue 6:00pm - 6:45pm Mia Noyes Multipurpose Room
Free Yoga - Slow Flow Vinyasa 09/15/2026 Tue 6:15pm - 7:15pm Marley Helen Newman Hall Classroom
ZUMBA® Toning 09/15/2026 Tue 6:45pm - 7:30pm Carol Helen Newman Hall Dance Studio
Power H.I.I.T. 09/15/2026 Tue 6:45pm - 7:45pm Marco Appel Commons - Fitness Center
Pilates - Mat Express 09/15/2026 Tue 7:00pm - 7:45pm Priyanka Noyes Multipurpose Room
Core & More 09/15/2026 Tue 7:45pm - 8:30pm Josie Helen Newman Hall Dance Studio