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Cornell University

Group Fitness Classes

Group Fitness Updates

Group Fitness Classes will resume on January 20, 2026.  Schedule will be posted the week of January 5, 2026.

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Yoga - Hatha with Meditation & Breathwork 01/19/2026 Mon Canceled Jessica Teagle Multipurpose Room
Pilates - Mat 01/19/2026 Mon Canceled Sophia Teagle Multipurpose Room
Core & More 01/19/2026 Mon Canceled Melissa Noyes Multipurpose Room
Barre Express 01/19/2026 Mon Canceled Marie Helen Newman Hall Dance Studio
Cycling & Yoga 01/19/2026 Mon Canceled Melissa Noyes Multipurpose Room
Cycling Express 01/19/2026 Mon Canceled Jamie H. Helen Newman Hall Dance Studio
Pilates - Mat 01/19/2026 Mon Canceled Priyanka Noyes Multipurpose Room
ZUMBA® 01/19/2026 Mon Canceled Kate P. Helen Newman Hall Dance Studio
Yoga - Vinyasa 01/19/2026 Mon Canceled Felicia Helen Newman Hall Classroom
Cycling Express 01/19/2026 Mon Canceled Sydney Go. Noyes Multipurpose Room
Yoga - Slow Flow Vinyasa 01/20/2026 Tue 12:15pm - 1:15pm Jamie M. Teagle Multipurpose Room
Barre 30 01/20/2026 Tue 4:20pm - 4:50pm Jana Noyes Multipurpose Room
Pilates - Mat Express 01/20/2026 Tue 5:00pm - 5:45pm Jana Noyes Multipurpose Room
TRX Fusion 01/20/2026 Tue 5:00pm - 6:00pm Livia Helen Newman Hall Classroom
Cardio Kickboxing & H.I.I.T. 01/20/2026 Tue 6:00pm - 6:50pm Cheryl Noyes Multipurpose Room
Free Yoga - Slow Flow Vinyasa 01/20/2026 Tue 6:15pm - 7:15pm Marley Helen Newman Hall Classroom
ZUMBA® Toning 01/20/2026 Tue 6:45pm - 7:30pm Carol Helen Newman Hall Dance Studio
H.I.I.T. & Core 01/20/2026 Tue 7:00pm - 7:45pm Jenna Noyes Multipurpose Room
Cycling Express 01/20/2026 Tue 7:45pm - 8:30pm Gwen Helen Newman Hall Dance Studio
Yoga - Vinyasa 01/20/2026 Tue 8:00pm - 9:00pm Marley Noyes Multipurpose Room