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Cornell University

Group Fitness Classes

Group Fitness Updates

Please bring clean & dry shoes for fitness classes.

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Power H.I.I.T. Today Fri 12:30pm - 1:30pm Livia Appel Commons - Fitness Center
Core & More Today Fri 4:00pm - 4:30pm Melissa Noyes Multipurpose Room
Yoga - Rockin' Flow Today Fri 4:45pm - 6:00pm Melissa Noyes Multipurpose Room
Cycling Express Today Fri 6:15pm - 7:00pm Harryette Noyes Multipurpose Room
Pilates - Mat Express 02/14/2026 Sat 10:15am - 11:00am Sophia Helen Newman Hall Dance Studio
Barre Express 02/14/2026 Sat Canceled Julia A. Helen Newman Hall Dance Studio
Cycling 02/14/2026 Sat Canceled Melissa Noyes Multipurpose Room
H.I.I.T. & Core 02/14/2026 Sat Canceled Ava / Lynn Helen Newman Hall Dance Studio
Yoga - Vinyasa 02/14/2026 Sat 12:45pm - 2:00pm Melissa Noyes Multipurpose Room
Yoga - Vinyasa 02/15/2026 Sun Canceled Julia D. Helen Newman Hall Classroom
Barre Express 02/15/2026 Sun Canceled Olivia Helen Newman Hall Dance Studio
ZUMBA® 02/15/2026 Sun Canceled Cheryl Noyes Multipurpose Room
Muscle Pump 02/15/2026 Sun 12:00pm - 12:45pm Sibley Helen Newman Hall Dance Studio
Barre 02/15/2026 Sun 12:30pm - 1:30pm Janice Noyes Multipurpose Room
Yoga - Gentle Vinyasa 02/15/2026 Sun Canceled Francesca Noyes Multipurpose Room
H.I.I.T. & Core 02/15/2026 Sun Canceled Marco Noyes Multipurpose Room
Cycling 02/15/2026 Sun Canceled Jamie H. Noyes Multipurpose Room
Yoga - Hatha with Meditation & Breathwork 02/16/2026 Mon 11:00am - 12:00pm Jessica Teagle Multipurpose Room
Pilates - Mat 02/16/2026 Mon 12:15pm - 1:15pm Sophia Teagle Multipurpose Room
Core & More 02/16/2026 Mon 4:15pm - 4:45pm Melissa Noyes Multipurpose Room