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Cornell University

Cornell Outdoor Education

PE 1668: Recreational Biking

Recreational Biking

 

Recreational Biking is for those who want to explore Ithaca and Tompkins county under their own power by bike. Roads and bike paths will lead you right from campus to waterfalls, scenic views and ice cream! In addition to rides of 8-15 miles each day, you’ll learn how to take care of your bike and do some basic repairs. Rides will not be fast paced, but Ithaca has lots of hills so reasonable physical fitness and the ability to comfortably ride a bike are essential. Rental bikes are available for a $60 fee.

 

Details

Course Fee

Students: $215
Community: $245
CU Faculty/Staff: $230

Fee Notes

Fee does not include bike rental. If renting, there is a one time $60 rental fee due the first day of class that covers your rental for the entire class. 

Fill out the Fee Waiver Application to apply for a free or reduced PE course. 

Attendance

 First class is mandatory.
Students can miss one class and still receive PE credit.

Prerequisites

 Ability to comfortably ride a bike around campus.

Drop Deadline

 August 26th

Enrollment

 Enroll through Student Center or by contacting COE at 607-255-6183 or coed@cornell.edu

Links

  

 

Schedule

Day

Date

Time
Wednesday 9/4/24 4:45pm to 7:15pm
Monday 9/9/24 4:45pm to 7:15pm
Wednesday 9/11/24 4:45pm to 7:15pm
Monday 9/16/24 4:45pm to 7:15pm
Wednesday 9/18/24 4:45pm to 7:15pm
Monday 9/23/24 4:45pm to 7:15pm
Wednesday 9/25/24 4:45pm to 7:15pm

 

How to dress and what to bring to class 

 

This clothing list is intentionally specific because we want you to be safe and enjoy the out of doors. Comfort is a must when learning about the outdoor environment! Our biking courses will frequently have different weather than the Cornell campus. Expect it to be cooler. It is better to dress with layers so that you can regulate your temperature based on your activity level and changes in weather. We strongly recommend wool or polypropylene because these materials retain their insulated qualities when damp whereas cotton does not. Dressing according to this concept will increase the quality and enjoyment of your outdoor experience.

 

Upper Body

 

  • Synthetic shirt or bike jerseys

  • 1 insulating layers (fleece, wool or synthetic insulated jacket) if it’s a cold day
  • 1 raincoat or shell (must be waterproof)
  • Elbow pads (optional)

 

Lower Body

 

  • 1 pair shorts (Biking shorts with padded are nice but not required) 

  • 1 pair insulated pants (bike or running tights. Must be tapered so they don't get stuck in the chain) (if its cold out)
  •  underwear as needed
  • Knee pads (optional)

 

Head and Hands

 

  • Biking Helmet in good condition (included in class fee if you need to borrow one) 

  • Sun Glasses (clear lens glasses provided in the class if needed) 
  • 1 pair cycling gloves or other synthetic gloves with grip (optional) 
  • Thin hat that will fit under the helmet incase it’s a cold day

 

Feet

 

  • synthetic or wool Socks 

  • Biking Shoes or any Firm-soled athletic shoes

 

Bike Gear

 

  • Bike in good repair and fitted to you (available for rent if needed - $60)

    • Spare tube if you plan to bring your own bike
  • Small day pack or hydration pack (large enough to put layers, snacks and water in)
  • 1 liter of water in biking bottles or in your backpack
  • light snacks (energy bars, nuts etc.)
  • Optional - Clipless pedals if you are bringing your clipless shoes (our rentals have flats)