What are my preferred training locations?

Toni Morrison, Helen Newman & Teagle

What are my most available days and times to meet?

Mondays, Wednesdays & Fridays 1:30-3:30pm

Thursdays 12:00pm-3:00pm

What client interests and goals best fit my training style and skills?

Resistance Training and wanting to become more knowledgeable about exercise, the gym, and your body while improving health and well-being.

What is unique about my educational or fitness background that influences my training knowledge?

I am an active powerlifter (competed twice so far), serious gym enthusiast for 8 years, have an athletic background in CrossFit and wrestling, and I’m always looking for new ways to expand my training knowledge.

What is my favorite fitness activity or an accomplishment that makes me feel good?

6am workouts to get the day started off strong!