Skip to main content

Cornell University

Group Fitness Classes

Group Fitness Updates

Join any group fitness class or use any fitness center for free through May 22 with a valid Cornell ID.

Join our team!  Information for qualified Fitness Instructors.

Information on how to become a qualified Fitness Instructor online!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Pilates - Mat 05/14/2026 Thu 6:45pm - 7:45pm Sophia Helen Newman Hall Dance Studio
H.I.I.T. & Core 05/14/2026 Thu Canceled Jenna Noyes Multipurpose Room
Power H.I.I.T. 05/15/2026 Fri 12:30pm - 1:30pm Emily E. Appel Commons - Fitness Center
Core & More 05/15/2026 Fri Canceled Linda Noyes Multipurpose Room
Yoga - Rockin' Flow 05/15/2026 Fri Canceled Linda Noyes Multipurpose Room
Cycling Express 05/15/2026 Fri 6:15pm - 7:00pm Jamie H. Noyes Multipurpose Room
Pilates - Mat Express 05/16/2026 Sat Canceled Sophia Helen Newman Hall Dance Studio
Barre Express 05/16/2026 Sat Canceled Julia A. Helen Newman Hall Dance Studio
Cycling 05/16/2026 Sat Canceled Melissa Noyes Multipurpose Room
H.I.I.T. & Core 05/16/2026 Sat Canceled Ava / Lynn Helen Newman Hall Dance Studio
Yoga - Vinyasa 05/16/2026 Sat Canceled Melissa Noyes Multipurpose Room
Yoga - Vinyasa 05/17/2026 Sun Canceled Julia D. Helen Newman Hall Classroom
Barre Express 05/17/2026 Sun Canceled Olivia Helen Newman Hall Dance Studio
Barre 05/17/2026 Sun 12:30pm - 1:30pm Janice Noyes Multipurpose Room
Cycling 05/17/2026 Sun Canceled Jamie H. Noyes Multipurpose Room
Yoga - Hatha with Meditation & Breathwork 05/18/2026 Mon 11:00am - 12:00pm Jessica Teagle Multipurpose Room
Pilates - Mat 05/18/2026 Mon Canceled Sophia Teagle Multipurpose Room
Cycling & Yoga 05/18/2026 Mon Canceled Melissa Noyes Multipurpose Room
Cycling Express 05/18/2026 Mon 5:30pm - 6:15pm Jamie H. Helen Newman Hall Dance Studio
Pilates - Mat 05/18/2026 Mon Canceled Priyanka Noyes Multipurpose Room