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Cornell University

Recreational Services

Group Fitness Classes

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class Location Wristband Location
For classes in Appel Fitness Center... Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room...  Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall... Helen Newman Issue Room
For classes in Noyes Community Recreation Center... Noyes Issue Desk
For classes in Teagle Hall... Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location
Free Yoga - Vinyasa 12/05/2023 Tue 5:45pm - 6:45pm Marley Helen Newman Hall Classroom
H.I.I.T. & Core 12/05/2023 Tue 6:30pm - 7:15pm Jenna Noyes Multipurpose Room
ZUMBA® 12/05/2023 Tue 6:45pm - 7:30pm Saurab Helen Newman Hall Dance Studio
Yoga - Vinyasa 12/05/2023 Tue 7:30pm - 8:30pm Marley Noyes Multipurpose Room
Muscle Pump 12/05/2023 Tue 7:45pm - 8:30pm Lain Helen Newman Hall Dance Studio
Virtual Yoga - Kripalu 12/06/2023 Wed 7:00am - 8:15am Diane Virtual
Yoga - Vinyasa 12/06/2023 Wed 12:15pm - 1:15pm Ian Teagle Multipurpose Room
Spin® & Yoga 12/06/2023 Wed 4:45pm - 6:00pm Linda Noyes Multipurpose Room
Cardio Fuego 12/06/2023 Wed 5:30pm - 6:15pm Kate A. Helen Newman Hall Dance Studio
TRX® Circuit 12/06/2023 Wed 6:20pm - 7:15pm Livia Noyes Multipurpose Room
Spinning® Express 12/06/2023 Wed 6:30pm - 7:15pm Addy Helen Newman Hall Dance Studio
UrbanKick® & H.I.I.T. 12/06/2023 Wed 7:30pm - 8:15pm Livia Noyes Multipurpose Room
Virtual Yoga - Prenatal 12/07/2023 Thu 9:00am - 10:00am Diane Virtual
Pilates - Mat 12/07/2023 Thu 12:15pm - 1:15pm Monika Helen Newman Hall Dance Studio
Yoga - Vinyasa 12/07/2023 Thu 12:15pm - 1:15pm Jessica Teagle Multipurpose Room
H.I.I.T. & Core 12/07/2023 Thu 5:00pm - 5:45pm Nancy Noyes Multipurpose Room
Yoga - Kripalu 12/07/2023 Thu 5:30pm - 6:30pm Francis Teagle Multipurpose Room
Spinning® Express 12/07/2023 Thu 6:00pm - 6:45pm Nancy Noyes Multipurpose Room
Free ZUMBA® 12/07/2023 Thu 7:00pm - 7:45pm Livia Noyes Multipurpose Room
Spinning® Express 12/07/2023 Thu 7:00pm - 7:45pm Tammy Helen Newman Hall Dance Studio