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Cornell University

Yoga - Ashtanga - Inspired

This Ashtanga-Inspired Yoga class is a wonderfully challenging, yet accessible yoga class.  We mix the traditional Ashtanga Primary and Intermediate sequences with other yoga positions and practices, to create well-rounded sequences, regardless of experience.  Challenge yourself however you wish, and leave feeling relaxed and strong.

-Late entry will only be permitted within 20 minutes of the class start time.
-Participants are highly encouraged to supply their own mat, however mats are available for use.  
-One may wish to bring a personal workout towel for a barrier between the face and mat. 
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
LocationCapacity
Helen Newman Classroom30
Teagle Multipurpose Room50
Noyes Multipurpose Room38
Date Sort descending Day Time Instructor Location
01/23/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
01/30/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
02/06/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
02/13/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
02/20/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
02/27/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
03/06/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
03/13/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
03/20/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
03/27/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
04/03/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
04/10/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
04/17/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
04/24/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
05/01/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
05/08/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
05/15/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
05/22/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room