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Cornell University

Yoga - Ashtanga - Inspired

This Ashtanga-Inspired Yoga class is a wonderfully challenging, yet accessible yoga class.  We mix the traditional Ashtanga Primary and Intermediate sequences with other yoga positions and practices, to create well-rounded sequences, regardless of experience.  Challenge yourself however you wish, and leave feeling relaxed and strong.

-Late entry will only be permitted within 20 minutes of the class start time.
-Participants are highly encouraged to supply their own mat, however mats are available for use.  
-One may wish to bring a personal workout towel for a barrier between the face and mat. 
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
LocationCapacity
Helen Newman Classroom30
Teagle Multipurpose Room50
Noyes Multipurpose Room38
Date Sort descending Day Time Instructor Location
Today Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
03/20/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
03/27/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
04/03/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
04/10/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
04/17/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
04/24/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
05/01/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
05/08/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
05/15/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
05/22/2025 Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room