What are my preferred training locations?

North Campus (Appel and Morrison) and Teagle. 

What are my most available days and times to meet?

Tuesday & Thursday mornings; Monday, Thursday, and Wednesday afternoons. 

What client interests and goals best fit my training style and skills?

I am excited to work with all clients; however, I am likely a great match if you are looking to learn the basics of a weight room, gain confidence in building a sustainable fitness schedule, and build strength to improve overall well-being. 

What is unique about my educational or fitness background that influences my training knowledge?

I am a fellow Cornell student who understands how busy a student schedule can get. I have flexibility in training times and can work with you to find a sustainable, enjoyable cadence. I also teach a Cornell PE class that teaches women the basics of strength training. My personal fitness journey has helped me build confidence and improve my physical and mental health, and I want to support my clients through theirs. 

What is my favorite fitness activity or an accomplishment that makes me feel good?

My favorite fitness activity is playing recreational sports with my friends!