What are my preferred training locations?

Teagle and Noyes

What are my most available days and times to meet?

Tuesdays after 2pm, Thursdays after 10am, most Fridays during the day 

What client interests and goals best fit my training style and skills?

I’m passionate about helping clients build confidence through strength and training, improve overall wellness and develop consistent routines that fit their lifestyle. 

What is unique about my educational or fitness background that influences my training knowledge?

As a student in the hotel school, I like to bring hospitality and overall wellness into my training style. I understand how motivation, mindset, and environment shape performance, and I love to talk about what can improve and be better.

What is my favorite fitness activity or an accomplishment that makes me feel good?

My favorite fitness activity is strength training lower-body or mini movement light arm workouts that make my arms burn in the best way! I also enjoy going on long walks outside of the gym.