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Monday Morning Sound Bath, Let's Meditate

9:00am to 9:30am
East Hill Office Building (EHOB), 2nd Floor, # 230

You’re invited to pause for quiet, calm, and clarity at the start of the work week. A sound bath is a meditative experience where participants are "bathed" in the sounds and vibrations of instruments like singing bowls, gongs, drums, and ch...

Guided Mindfulness Meditation at the Big Red Barn!

4:00pm to 4:30pm
Big Red Barn, Greenhouse

Take 30 minutes to pause and reset with Let’s Meditate! Join Cory Myler, Ph.D , for a guided mindfulness meditation. This beginner-friendly session is open to all. Join us in the Big Red Barn Greenhouse or on Zoom: https://zoom.us/j/92649671934?pwd=b...

Guided Mindfulness Meditation with the Let’s Meditate Initiative

9:00am to 9:30am

Take 30 minutes to pause and reset with Let’s Meditate! Join Lex Santi, LCSW, for a virtual guided mindfulness meditation. This beginner-friendly session is open to all. Register in advance for this meeting: https://zoom.us/meeting/register/ZgDEMUXuS...

Guided Mindfulness Meditation with the Let’s Meditate Initiative

12:00pm to 12:30pm

Take 30 minutes to pause and reset with Let’s Meditate! Join Emily Dunuwila, MS.Ed, for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spo...

Guided Mindfulness Meditation with the Let's Meditate Initiative

12:45pm to 1:15pm
Ives Hall, 281

Take 30 minutes to pause and reset with Let’s Meditate! Join Tanya Kingsley, LMSW, for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spon...

Guided Mindfulness Meditation with the Let’s Meditate Initiative

4:15pm to 4:45pm
626 Thurston, 106 (1st floor conference room)

Take 30 minutes to pause and reset with Let’s Meditate! Join Sophia Scholl, PsyD. for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spons...

Get Cooking with Cornell Dining

5:00pm to 7:00pm
Toni Morrison Hall

Cornell Dining is offering two opportunities this semester for students to learn some cooking skills from our talented culinary team at the amazing Discovery Kitchen inside Morrison Dining! Students can practice preparing delicious plant-based dishes...

Manage Stress & Build Focus with the Let's Meditate Initiative

10:00am to 10:30am
Upson Hall, 106

Do you feel stressed, scattered or isolated? These sessions might help! We’ll use evidence-based mind training techniques to manage stress and relax even in the face of challenges. We’ll train our attention to build focus in today’s world where we ar...

Guided Mindfulness Meditation with the Let's Meditate Initiative

12:15pm to 12:45pm
Willard Straight Hall, 411

Take 30 minutes to pause and reset with Let’s Meditate! Join Mar Perez for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cor...

Eating Well with Cornell Dining Pop-Ups

5:00pm to 7:00pm

March is National Nutrition Month! We're highlighting one of our favorite Eating Well principles: Enjoy different colors of vegetables and fruit daily.

Join the Student Nutrition Specialists at one of our tabling events this month f...

Virtual Guided Mindfulness Meditation with Let's Meditate

12:15pm to 12:45pm

Take 30 minutes to pause and reset with Let’s Meditate! Join Maranda Miller for a virtual guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spo...