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Mindfulness Meditation with the Let's Meditate Initiative

12:45pm to 1:15pm

All are welcome to join this 30-minute mindfulness meditation session, led by Michelle Keyser-Speth of HR. Let's Meditate is a free, mindfulness meditation series, sponsored by Cornell Health, in collaboration with numerous campus partners. Lear...

Guided Mindfulness Meditation with the Let's Meditate Initiative

4:00pm to 4:30pm

All are welcome to join this 30 minute guided meditation session led by Joy Mushabac, LCSW and Linda Stout, MSEd, of Counseling & Psychological Services. Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cornell Health,...

Guided Mindfulness Meditation with the Let's Meditate Initiative at the Cornell Botanic Gardens

4:00pm to 4:40pm
Cornell Botanic Gardens, Nevin Welcome Center, Ten Eyck Room

All are welcome to join this free, guided meditation session, led by Travis Winter, LCSW, in partnership with the Cornell Botanic Gardens, Let's Meditate Initiative, and the Nature Rx Initiative. This meditation focuses on nature and is a chance...

Military Appreciation Men's Hockey Game

7:00pm to 10:00pm
Lynah Rink

Reduced-price tickets are available for veterans, active-duty service members, Reservists, National Guard members, and the military-connected community. Registration is required: https://forms.gle/v8YiLnNqUCVD2xPX9

Guided Mindfulness Meditation with the Let's Meditate Initiative

3:00pm to 3:30pm
Sage Hall, Room 127

All are welcome to join this 30-minute guided meditation session led by Sophia Scholl, PsyD of Counseling & Psychological Services, and Taylor Bouraad, MA of the Skorton Center for Health Initiatives. Let’s Meditate is a free, guided mindfulness ...

Mindful Coloring with the Let's Meditate Initiative

3:30pm to 4:00pm
Sage Hall , 127

All are welcome to join us as we slow down and get creative with mindful coloring led by Taylor Bouraad, of the Skorton Center for Health Initiatives. Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cornell Health, in col...