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Guided Mindfulness Meditation with the Let’s Meditate Initiative

9:00am to 9:30am

Take 30 minutes to pause and reset with Let’s Meditate! Join Lex Santi, LCSW, for a virtual guided mindfulness meditation. This beginner-friendly session is open to all. Register in advance for this meeting: https://zoom.us/meeting/register/ZgDEMUXuS...

Guided Mindfulness Meditation with the Let’s Meditate Initiative

12:00pm to 12:30pm

Take 30 minutes to pause and reset with Let’s Meditate! Join Emily Dunuwila, MS.Ed, for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spo...

Guided Mindfulness Meditation with the Let's Meditate Initiative

12:45pm to 1:15pm
Ives Hall, 281

Take 30 minutes to pause and reset with Let’s Meditate! Join Tanya Kingsley, LMSW, for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spon...

Guided Mindfulness Meditation with the Let’s Meditate Initiative

4:15pm to 4:45pm
626 Thurston, 106 (1st floor conference room)

Take 30 minutes to pause and reset with Let’s Meditate! Join Sophia Scholl, PsyD. for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spons...

Get Cooking with Cornell Dining

5:00pm to 7:00pm
Toni Morrison Hall

Cornell Dining is offering two opportunities this semester for students to learn some cooking skills from our talented culinary team at the amazing Discovery Kitchen inside Morrison Dining! Students can practice preparing delicious plant-based dishes...

Manage Stress & Build Focus with the Let's Meditate Initiative

10:00am to 10:30am
Upson Hall, 106

Do you feel stressed, scattered or isolated? These sessions might help! We’ll use evidence-based mind training techniques to manage stress and relax even in the face of challenges. We’ll train our attention to build focus in today’s world where we ar...

Guided Mindfulness Meditation with the Let's Meditate Initiative

12:15pm to 12:45pm
Willard Straight Hall, 411

Take 30 minutes to pause and reset with Let’s Meditate! Join Mar Perez for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cor...

Eating Well with Cornell Dining Pop-Ups

5:00pm to 7:00pm

March is National Nutrition Month! We're highlighting one of our favorite Eating Well principles: Enjoy different colors of vegetables and fruit daily.

Join the Student Nutrition Specialists at one of our tabling events this month f...

Virtual Guided Mindfulness Meditation with Let's Meditate

12:15pm to 12:45pm

Take 30 minutes to pause and reset with Let’s Meditate! Join Maranda Miller for a virtual guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spo...

Virtual Guided Mindfulness Meditation with the Let's Meditate Initiative

12:30pm to 1:00pm

Take 30 minutes to pause and reset with Let’s Meditate! Join Joy Mushabac, LCSW-R for a virtual guided mindfulness meditation. This beginner-friendly session is open to all.

Please register in advance for this virtual meditation: https:...

Guided Mindfulness Meditation with the Let's Meditate Initiative at Cornell Botanic Gardens

3:30pm to 4:00pm
Brian C. Nevin Welcome Center, Ten Eyck Room (2nd Floor)

All are welcome to join this free, guided meditation session, led by Travis Winter, LCSW, in partnership with Cornell Botanic Gardens and the Nature Rx Initative. This meditation focuses on nature and is a chance for reflection and renewal at the end...