Do you feel stressed, scattered or isolated? These sessions might help! We’ll use evidence-based mind training techniques to manage stress and relax even in the face of challenges. We’ll train our attention to build focus in today’s world where we ar...

Cornell Dining and the Office of Global Learning are teaming up to welcome Cornell's international community, all Cornellians, and friends in the local community for the 38th Annual Celebration of Gratitude Dinner on Thanksgiving Day at Morrison...

Take 30 minutes to pause and reset with Let’s Meditate! Join Linda Stout, MS.Ed and Joy Mushabac, LCSW-R, for a virtual guided mindfulness meditation. All are welcome, this session is beginner-friendly. Please register in advance at: https://zoom.us...

Take 30 minutes to pause and reset with Let’s Meditate! Join Simone Christian for a monthly guided sound bath. Simone will begin with guided intentional breathing, then proceed with sound healing using singing bowls, chimes, and perscussion. All are...

Take 30 minutes to pause and reset with Let’s Meditate! Join Sophia Scholl, PsyD for a guided mindfulness meditation. All are welcome, this session is beginner-friendly.

Let’s Meditate is a free, guided mindfulness meditation series,...

Take 30 minutes to pause and reset with Let’s Meditate! Join Jackie Mouillesseaux for a biweekly guided sound bath. Jackie will begin with a brief guided meditation, then proceed with sound healing using singing bowls. All are welcome, this session ...

Go global in summer 2026! Global Internships give you valuable international work experience in fields spanning global development, climate and sustainability, international relations, communication, business, governance, and more.

Appli...

All are welcome to attend this biweekly mindful coloring session at the Big Red Barn, led by Taylor Bouraad, Assistant Director of Community Engagement at the Skorton Center for Health Initiatives. Come engage in a mindful activity, designed to encou...

Take 30 minutes to pause and reset with Let’s Meditate! Join Emily Dunuwila, MS.Ed, for a guided mindfulness meditation in partnership with Cornell Law School Dean of Students Office. All are welcome, this session is beginner-friendly.

Take 30 minutes to pause and reset with Let’s Meditate! Join Maranda Miller for a virtual guided mindfulness meditation. All are welcome, this session is beginner-friendly.

Let’s Meditate is a free, guided mindfulness meditation seri...