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Virtual Guided Mindfulness Meditation with the Let’s Meditate Initiative

12:30pm to 1:00pm

Take 30 minutes to pause and reset with Let’s Meditate! Join Elisa Burgos-Ojeda for a virtual guided mindfulness meditation.

Recharge your mental and emotional resources to start your week with clarity, calm, and focus. Each Monday, Eli...

Guided Mindfulness Meditation with the Let’s Meditate Initiative

4:00pm to 4:30pm
Big Red Barn, Greenhouse

Take 30 minutes to pause and reset with Let’s Meditate! Join Cory Myler, PhD, for a hybrid guided mindfulness meditation. This beginner-friendly session is open to all at Big Red Barn or via Zoom: https://zoom.us/j/95946527708?pwd=1k4daqQuZHultcVvb2F...

Virtual Guided Mindfulness Meditation with the Let’s Meditate Initiative

10:00am to 10:30am

Take 30 minutes to pause and reset with Let’s Meditate! Join Kimerly Cornish for a guided mindfulness meditation. This beginner-friendly session is open to all.

No registration necessary: https://cornell.zoom.us/j/92987937310?pwd=ZaRi1T...

International Fair

11:00am to 1:30pm
Uris Hall, Terrace

International Fair showcases Cornell's global opportunities for undergraduate and graduate students. Explore the fair and find out about study abroad, international studies programs, funding opportunities like Global Internships, Laidlaw Scholar...

Guided Mindfulness Meditation with the Let’s Meditate Initiative

12:15pm to 12:45pm
Willard Straight Hall, Room 411

Take 30 minutes for a moment to slow down, breath, and simply be. Join Let’s Meditate guide, Mar Perez, for a guided mindfulness meditation. This beginner-friendly session is open to all.

Through guided mindfulness, breath awareness, an...

Manage Stress and Build Focus with the Let’s Meditate Initiative

12:30pm to 1:00pm
Upson Hall, 106

Take 30 minutes with the Let’s Meditate! Join Dr. Rajesh Bhaskaran, faculty member in Mechanical and Aerospace Engineering, for a guided mindfulness meditation. This beginner-friendly session is open to all.

In these sessions, we'l...

Virtual Guided Mindfulness Meditation with the Let’s Meditate Initiative

2:00pm to 2:30pm

Need to decompress? Take 30 minutes to pause and reset with Let’s Meditate! Join Charlotte for a guided mindfulness meditation. This beginner-friendly session is open to all.

No registration necessary: https://cornell.zoom.us/j/96416266...

Virtual Guided Mindfulness Meditation with Let's Meditate

12:15pm to 12:45pm

Take 30 minutes to pause and reset with Let’s Meditate! Join Maranda Miller for a virtual guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spo...

Guided Mindfulness Meditation with the Let's Meditate Initiative at Cornell Botanic Gardens

3:30pm to 4:00pm
Cornell Botanic Gardens, Summerhouse (located behind the Nevin Welcome Center)

All are welcome to join this free, guided meditation session, led by Travis Winter, LCSW, in partnership with Cornell Botanic Gardens and the Nature Rx Initative. This meditation focuses on nature and is a chance for reflection and renewal at the end...

Immigration Policy Updates: What Cornell’s International Community Needs to Know

3:30pm to 4:30pm

Cornell’s international community faces evolving questions about rights and mobility. To help our students, faculty, and staff navigate immigration policy changes, Global Cornell hosts regular webinars featuring legal and immigration experts. These v...