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Virtual Guided Mindfulness Meditation with the Let's Meditate Initiative

10:00am to 10:30am

Take 30 minutes to pause and reset with Let’s Meditate! Join Kimerly Cornish for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, sponsored ...

Guided Mindfulness Meditation with the Let’s Meditate Initiative

12:00pm to 12:30pm

Take 30 minutes to pause and reset with Let’s Meditate! Join Emily Dunuwila, MS.Ed, for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spo...

Guided Mindfulness Meditation with the Let’s Meditate Initiative

4:15pm to 4:45pm
626 Thurston, 106 (1st floor conference room)

Take 30 minutes to pause and reset with Let’s Meditate! Join Sophia Scholl, PsyD. for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spons...

Manage Stress & Build Focus with the Let's Meditate Initiative

10:00am to 10:30am
Upson Hall, 106

Do you feel stressed, scattered or isolated? These sessions might help! We’ll use evidence-based mind training techniques to manage stress and relax even in the face of challenges. We’ll train our attention to build focus in today’s world where we ar...

Guided Sound Bath Meditation with Let's Meditate

12:30pm to 1:00pm
East Hill Office Building (EHOB), 2nd Floor, HR Suite

Take 30 minutes to pause and reset with Let’s Meditate! Join Jackie Mouillesseaux for a biweekly guided sound bath. Jackie will begin with a brief guided meditation, then proceed with sound healing using singing bowls. This beginner-friendly session ...

Guided Mindfulness Meditation with the Let’s Meditate Initiative

4:15pm to 4:45pm

Take 30 minutes to pause and reset with Let’s Meditate! Join Michelle Keyser-Speth for a virtual guided mindfulness meditation. This beginner-friendly session is open to all. Please register in advance at: https://cornell.zoom.us/meeting/register/wth...

Black History Month Dinners

12:00am

Join Cornell Dining throughout the month of February for our take on traditional dishes of the African Diaspora. Sponsored by Black Students United.

February 4th 4:30-9pm: Okenshields (Creole Food)
February 12th 4:30-7:30pm: Jansen...

Soup & Hope

12:00pm to 1:00pm
Sage Chapel

The 19th annual Soup & Hope speaker series has returned to Sage Chapel, featuring five Cornell staff, faculty and student storytellers sharing their experiences of overcoming life’s challenges while attendees enjoy a free meal of soup and bread.<...

Virtual Guided Mindfulness Meditation with Let's Meditate

12:15pm to 12:45pm

Take 30 minutes to pause and reset with Let’s Meditate! Join Maranda Miller for a virtual guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spo...

Guided Mindfulness Meditation with the Let's Meditate Initiative at Cornell Botanic Gardens

3:30pm to 4:00pm
Brian C. Nevin Welcome Center, Ten Eyck Room (2nd Floor)

All are welcome to join this free, guided meditation session, led by Travis Winter, LCSW, in partnership with Cornell Botanic Gardens and the Nature Rx Initative. This meditation focuses on nature and is a chance for reflection and renewal at the end...

Valentine's Day Dinner

5:00pm to 7:00pm
Risley Hall, Risley Dining

Check Cornell Dining Now for menus and pricing.