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Virtual Guided Mindfulness Meditation with Let's Meditate

12:15pm to 12:45pm

Take 30 minutes to pause and reset with Let’s Meditate! Join Maranda Miller for a virtual guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spo...

Guided Mindfulness Meditation with the Let's Meditate Initiative at Cornell Botanic Gardens

3:30pm to 4:00pm
Cornell Botanic Gardens, Summerhouse (located behind the Nevin Welcome Center)

All are welcome to join this free, guided meditation session, led by Travis Winter, LCSW, in partnership with Cornell Botanic Gardens and the Nature Rx Initative. This meditation focuses on nature and is a chance for reflection and renewal at the end...

Virtual Guided Mindfulness Meditation with the Let’s Meditate Initiative

12:30pm to 1:00pm

Take 30 minutes to pause and reset with Let’s Meditate! Join Elisa Burgos-Ojeda for a virtual guided mindfulness meditation.

Recharge your mental and emotional resources to start your week with clarity, calm, and focus. Each Monday, Eli...

Immigration Policy Updates: What Cornell’s International Community Needs to Know

3:30pm to 4:30pm

Cornell’s international community faces evolving questions about rights and mobility. To help our students, faculty, and staff navigate immigration policy changes, Global Cornell hosts regular webinars featuring legal and immigration experts. These v...

Guided Mindfulness Meditation with the Let’s Meditate Initiative

4:00pm to 4:30pm
Big Red Barn, Greenhouse

Take 30 minutes to pause and reset with Let’s Meditate! Join Cory Myler, PhD, for a hybrid guided mindfulness meditation. This beginner-friendly session is open to all at Big Red Barn or via Zoom: https://zoom.us/j/95946527708?pwd=1k4daqQuZHultcVvb2F...

Virtual Guided Mindfulness Meditation with the Let’s Meditate Initiative

10:00am to 10:30am

Take 30 minutes to pause and reset with Let’s Meditate! Join Kimerly Cornish for a guided mindfulness meditation. This beginner-friendly session is open to all.

No registration necessary: https://cornell.zoom.us/j/92987937310?pwd=ZaRi1T...

Guided Mindfulness Meditation with the Let’s Meditate Initiative

12:15pm to 12:45pm
Ives Hall, 106A (within the graduate office suite)

Take 30 minutes to pause and reset with Let’s Meditate! Join Tanya Kingsley, LMSW, for a guided mindfulness meditation at Ives Hall! This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation...

Mindfulness Mensual en Español (Monthly Mindfulness in Spanish)

12:15pm to 12:45pm

El primer martes de cada mes, Elisa facilitará una práctica accesible que integra mindfulness (atención plena) y movimiento suave, desde un enfoque cálido e inclusivo. Tú decides cómo participar y qué funciona para ti. Este es un espacio seguro, incl...

Guided Somatic Meditation with the Let’s Meditate Initiative

4:15pm to 4:45pm
626 Thurston Ave, 106

Take 30 minutes to move, breath and arrive with Let’s Meditate! Join Sophia Scholl, PsyD, for a guided mindfulness meditation. This beginner-friendly session is open to all.

In this session, we'll use somatic meditation practices p...

Manage Stress and Build Focus with the Let’s Meditate Initiative

12:30pm to 1:00pm
Upson Hall, 106

Take 30 minutes with the Let’s Meditate! Join Dr. Rajesh Bhaskaran, faculty member in Mechanical and Aerospace Engineering, for a guided mindfulness meditation. This beginner-friendly session is open to all.

In these sessions, we'l...