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Cornell University

Recreational Services

Group Fitness Classes

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class Location Wristband Location
For classes in Appel Fitness Center... Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room...  Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall... Helen Newman Issue Room
For classes in Noyes Community Recreation Center... Noyes Issue Desk
For classes in Teagle Hall... Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location
ZUMBA® 12/01/2023 Fri 6:30pm - 7:15pm Saurab Noyes Multipurpose Room
Barre Express 12/02/2023 Sat 11:00am - 11:45am Julia A. Helen Newman Hall Dance Studio
Spinning® 12/02/2023 Sat 11:30am - 12:30pm Melissa W. Noyes Multipurpose Room
Yoga - Vinyasa 12/02/2023 Sat 12:45pm - 2:00pm Melissa W. Noyes Multipurpose Room
UrbanKick® & H.I.I.T. 12/03/2023 Sun 11:00am - 11:50am Cheryl Helen Newman Hall Dance Studio
Spinning® 12/03/2023 Sun 4:15pm - 5:15pm Addy Noyes Multipurpose Room
Yoga - Vinyasa 12/03/2023 Sun 5:30pm - 6:30pm Phoebe Noyes Multipurpose Room
Yoga - Hatha with Meditation & Breathwork 12/04/2023 Mon 11:00am - 12:00pm Jessica Teagle Multipurpose Room
Spin® & Yoga 12/04/2023 Mon 4:45pm - 6:00pm Melissa W. Noyes Multipurpose Room
Spinning® Express 12/04/2023 Mon 5:30pm - 6:15pm Jamie Helen Newman Hall Dance Studio
STRONG Nation® 12/04/2023 Mon 6:15pm - 7:00pm Jana Noyes Multipurpose Room
ZUMBA® 12/04/2023 Mon 6:30pm - 7:15pm Kate P. Helen Newman Hall Dance Studio
Barre Express 12/04/2023 Mon 7:15pm - 8:00pm Jana Noyes Multipurpose Room
Free Spinning® Express 12/04/2023 Mon 8:15pm - 9:00pm Annabelle Noyes Multipurpose Room
Barre Express 12/05/2023 Tue 12:15pm - 1:00pm Julia A. Helen Newman Hall Dance Studio
Yoga - Vinyasa 12/05/2023 Tue 12:15pm - 1:15pm Ian Teagle Multipurpose Room
CU Row 12/05/2023 Tue 4:00pm - 5:00pm Emily Appel Commons - Fitness Center
Spinning® Express 12/05/2023 Tue 4:15pm - 5:00pm Sydney Noyes Multipurpose Room
TRX® Express 12/05/2023 Tue Canceled Livia Helen Newman Hall Classroom
ZUMBA® 12/05/2023 Tue 5:30pm - 6:15pm Cheryl Noyes Multipurpose Room