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Taughannock Falls State Park - Guided Hike

11:00am to 1:30pm
Bartels Hall

Grab a friend and join Cornell Outdoor Education (COE) for beginner-friendly guided winter hikes exploring the beautiful gorges near campus!



Faculty, staff, students and community are all welcome! (Family friendly)
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Cornell Men's Polo vs Virginia Tech

6:00pm
Oxley Equestrian Center

Cornell Women's Tennis vs FDU

12:00am
Reis Tennis Center

Guided Sound Bath Meditation with Let's Meditate Initiative

9:00am to 9:30am
East Hill Office Building (EHOB), 230

Take 30 minutes to pause and reset with Let’s Meditate! Join Simone Christian for an immersive sound bath. Simone will begin with guided intentional breathing, then proceed with sound healing using singing bowls, chimes and percussion.This beginner-f...

Monday Morning Sound Bath, Let's Meditate

9:00am to 9:30am
East Hill Office Building (EHOB), 2nd Floor, # 230

You’re invited to pause for quiet, calm, and clarity at the start of the work week. A sound bath is a meditative experience where participants are "bathed" in the sounds and vibrations of instruments like singing bowls, gongs, drums, and ch...

Guided Mindfulness Meditation with the Let's Meditate Initiative

12:45pm to 1:15pm
Ives Hall, 281

Take 30 minutes to pause and reset with Let’s Meditate! Join Tanya Kingsley, LMSW, for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spon...