Do you feel stressed, scattered or isolated? These sessions might help! We’ll use evidence-based mind training techniques to manage stress and relax even in the face of challenges. We’ll train our attention to build focus in today’s world where we ar...

Join us for our BeComing Lunch Series with Jaimie Chen BeComing is a space for discussion about personal experiences, successes, challenges, and growth – inside and outside of academic settings. Enjoy a catered lunch, free and open to all! Jaimie Che...

Take 30 minutes to pause and reset with Let’s Meditate! Join Jackie Mouillesseaux for a biweekly guided sound bath. Jackie will begin with a brief guided meditation, then proceed with sound healing using singing bowls. This beginner-friendly session ...

Take 30 minutes to pause and reset with Let’s Meditate! Join Michelle Keyser-Speth for a virtual guided mindfulness meditation. This beginner-friendly session is open to all. Please register in advance at: https://cornell.zoom.us/meeting/register/wth...

March is National Nutrition Month! We're highlighting one of our favorite Eating Well principles: Enjoy different colors of vegetables and fruit daily.

Join the Student Nutrition Specialists at one of our tabling events this month f...

The 19th annual Soup & Hope speaker series has returned to Sage Chapel, featuring five Cornell staff, faculty and student storytellers sharing their experiences of overcoming life’s challenges while attendees enjoy a free meal of soup and bread.<...

Take 30 minutes to pause and reset with Let’s Meditate! Join Maranda Miller for a virtual guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spo...

Cornell Men's Ice Hockey is playing in the first round of the NCAA Tournament, and if you can't be there in person, you can watch with the Lynah Faithful at Moakley House! Gametime is at 6pm, and there's no charge to watch with us!