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Guided Sound Bath Meditation with Let's Meditate Initiative

9:00am to 9:30am
East Hill Office Building (EHOB), 230

Take 30 minutes to pause and reset with Let’s Meditate! Join Simone Christian for an immersive sound bath. Simone will begin with guided intentional breathing, then proceed with sound healing using singing bowls, chimes and percussion.This beginner-f...

Monday Morning Sound Bath, Let's Meditate

9:00am to 9:30am
East Hill Office Building (EHOB), 2nd Floor, 230

You’re invited to pause for quiet, calm, and clarity at the start of the work week.



A sound bath is a meditative experience where participants are "bathed" in the sounds and vibrations of instruments like singing...

Monday Morning Sound Bath, Let's Meditate

9:00am to 9:30am
East Hill Office Building (EHOB), 2nd Floor, # 230

You’re invited to pause for quiet, calm, and clarity at the start of the work week. A sound bath is a meditative experience where participants are "bathed" in the sounds and vibrations of instruments like singing bowls, gongs, drums, and ch...

Guided Mindfulness Meditation at the Big Red Barn!

4:00pm to 4:30pm
Big Red Barn, Greenhouse

Take 30 minutes to pause and reset with Let’s Meditate! Join Cory Myler, Ph.D , for a guided mindfulness meditation. This beginner-friendly session is open to all. Join us in the Big Red Barn Greenhouse or on Zoom: https://zoom.us/j/92649671934?pwd=b...

Manage Stress & Build Focus with the Let's Meditate Initiative

10:00am to 10:30am
Upson Hall, 106

Do you feel stressed, scattered or isolated? These sessions might help! We’ll use evidence-based mind training techniques to manage stress and relax even in the face of challenges. We’ll train our attention to build focus in today’s world where we ar...

Guided Mindfulness Meditation with the Let's Meditate Initiative

12:15pm to 12:45pm
Willard Straight Hall, 413

Take 30 minutes to pause and reset with Let’s Meditate! Join Mar Perez for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cor...

Celebrate the Lunar New Year

4:30pm to 9:00pm
Okenshields

Celebrate the Lunar New Year with Cornell Dining! We're featuring menu items like Roast Duck with sour plum sauce, Silken Tofu with soy sauce, Lo Mein, and New Year Cake (Nian Gao).

Menu details and pricing on Cornell Dining Now.

Cornell Dining Gives Back

12:00am

For just one day, Thursday, February 19th, Cornell Dining will donate 10% of all retail coffee sales to the United Way of Tompkins County as part of the Cornell United Way Campaign to support food security programs. Stop by any of our cafés or other ...

Black History Month Dinners

12:00am

Join Cornell Dining throughout the month of February for our take on traditional dishes of the African Diaspora. Sponsored by Black Students United.

February 4th 4:30-9pm: Okenshields (Creole Food)
February 12th 4:30-7:30pm: Jansen...

Beyond the H-1B: Preparing for Work Visa Alternatives

5:30pm

Recent U.S. policy updates, such as the H-1B executive order and the weighted lottery, have left many international students unsure about work visa prospects after graduation. Students can adapt to ongoing policy changes by preparing for H-1B alterna...

Agents of Change: Film Screening and Discussion

6:00pm to 8:00pm
Cornell Cinema

For the past 100 years, Willard Straight Hall has stood as a symbol of student voice, belonging, and engagement—serving as the university’s original student union and an essential gathering place for generations of Cornell students.

Amon...