Take 30 minutes to pause and reset with Let’s Meditate! Join Kimerly Cornish for a guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, sponsored ...

Take 30 minutes to pause and reset with Let’s Meditate! Join Jackie Mouillesseaux for a biweekly guided sound bath. Jackie will begin with a brief guided meditation, then proceed with sound healing using singing bowls. This beginner-friendly session ...

The 19th annual Soup & Hope speaker series has returned to Sage Chapel, featuring five Cornell staff, faculty and student storytellers sharing their experiences of overcoming life’s challenges while attendees enjoy a free meal of soup and bread.<...

The Latina/o Studies Program Fridays with Faculty luncheon seminar offers an opportunity for Latina/o and non-Latina/o students of all levels and disciplines to meet faculty and administrators from across the university for informal conversation abou...

All are welcome to join this free, guided meditation session, led by Travis Winter, LCSW, in partnership with Cornell Botanic Gardens and the Nature Rx Initative. This meditation focuses on nature and is a chance for reflection and renewal at the end...