Spinning®
A 60 minute indoor stationary cycling class that combines basic cycling movements with motivational coaching, breathing awareness, and heart rate training. This non-impact, individually paced, cardio class will definitely move you!
SPIN®, Spinner®, Spinning®, and the Spinning® logo are registered trademarks owned by Mad Dogg Athletics, Inc., and used under license.
-Late entry to Spinning® classes is not permitted.
-Workout towels are available for this class.
-The use of personal water bottles is highly recommended.
-Please note that you will be asked to clean the bike you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
-Workout towels are available for this class.
-The use of personal water bottles is highly recommended.
-Please note that you will be asked to clean the bike you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
We encourage participants to arrive 5 minutes early for the class to allow sufficient time for bike setup.
| Location | Capacity |
|---|---|
| Helen Newman Dance Studio | 28 |
| Noyes Multipurpose Room | 30 |
| Date Sort descending | Day | Time | Instructor | Location |
|---|---|---|---|---|
| 12/20/2024 | Fri | Canceled | Sydney | Noyes Multipurpose Room |
| 01/24/2025 | Fri | 6:15pm - 7:15pm | Harryette | Noyes Multipurpose Room |
| 01/25/2025 | Sat | 11:30am - 12:30pm | Melissa W. | Noyes Multipurpose Room |
| 01/26/2025 | Sun | 4:00pm - 5:00pm | Addy | Noyes Multipurpose Room |
| 01/31/2025 | Fri | 6:15pm - 7:15pm | Harryette | Noyes Multipurpose Room |
| 02/01/2025 | Sat | 11:30am - 12:30pm | Melissa W. | Noyes Multipurpose Room |
| 02/02/2025 | Sun | 4:00pm - 5:00pm | Addy | Noyes Multipurpose Room |
| 02/07/2025 | Fri | 6:15pm - 7:15pm | Harryette | Noyes Multipurpose Room |
| 02/08/2025 | Sat | 11:30am - 12:30pm | Melissa W. | Noyes Multipurpose Room |
| 02/09/2025 | Sun | 4:00pm - 5:00pm | Addy | Noyes Multipurpose Room |
| 02/14/2025 | Fri | 6:15pm - 7:15pm | Harryette | Noyes Multipurpose Room |
| 02/15/2025 | Sat | 11:30am - 12:30pm | Melissa W. | Noyes Multipurpose Room |
| 02/16/2025 | Sun | 4:00pm - 5:00pm | Addy | Noyes Multipurpose Room |
| 02/21/2025 | Fri | 6:15pm - 7:15pm | Harryette | Noyes Multipurpose Room |
| 02/22/2025 | Sat | 11:30am - 12:30pm | Melissa W. | Noyes Multipurpose Room |
| 02/23/2025 | Sun | 4:00pm - 5:00pm | Addy | Noyes Multipurpose Room |
| 02/28/2025 | Fri | 6:15pm - 7:15pm | Harryette | Noyes Multipurpose Room |
| 03/01/2025 | Sat | 11:30am - 12:30pm | Melissa W. | Noyes Multipurpose Room |
| 03/02/2025 | Sun | 4:00pm - 5:00pm | Addy | Noyes Multipurpose Room |
| 03/07/2025 | Fri | 6:15pm - 7:15pm | Harryette | Noyes Multipurpose Room |