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Cornell University

Group Fitness Classes

No Group Fitness Classes on Wednesday, June 19 & Thursday, July 4

All CFC Facilities are closed for these holidays.  Thank you for your membership!

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Day Time Instructor Location
Pilates - Mat 06/24/2024 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
Spinning® Express 06/24/2024 Mon 5:30pm - 6:15pm Tammy Helen Newman Hall Dance Studio
ZUMBA® 06/24/2024 Mon 6:30pm - 7:15pm Kate P. Helen Newman Hall Dance Studio
Barre Express 06/25/2024 Tue 12:15pm - 1:00pm Melissa B. Helen Newman Hall Dance Studio
Yoga - Vinyasa 06/25/2024 Tue 12:15pm - 1:15pm Linda Teagle Multipurpose Room
Spin® & Yoga 06/25/2024 Tue 4:30pm - 5:45pm Melissa W. Noyes Multipurpose Room
Urbankick® & H.I.I.T. 06/25/2024 Tue 6:00pm - 6:50pm Cheryl Noyes Multipurpose Room
Yoga - Vinyasa 06/26/2024 Wed 12:15pm - 1:15pm Julia D. Teagle Multipurpose Room
CU Row 06/26/2024 Wed 4:00pm - 5:00pm Emily Appel Commons - Fitness Center
ZUMBA® 06/26/2024 Wed 5:15pm - 6:00pm Louise Helen Newman Hall Dance Studio
Yoga - Vinyasa 06/27/2024 Thu 12:15pm - 1:15pm Jessica Teagle Multipurpose Room
Pilates - Mat 06/27/2024 Thu 5:00pm - 6:00pm Monika Noyes Multipurpose Room
ZUMBA® Toning 06/27/2024 Thu 6:15pm - 7:00pm Carol Noyes Multipurpose Room
Pilates - Mat 07/01/2024 Mon 12:15pm - 1:15pm Janice Teagle Multipurpose Room
Spinning® Express 07/01/2024 Mon 5:30pm - 6:15pm Tammy Helen Newman Hall Dance Studio
ZUMBA® 07/01/2024 Mon 6:30pm - 7:15pm Kate P. Helen Newman Hall Dance Studio
Barre Express 07/02/2024 Tue 12:15pm - 1:00pm Melissa B. Helen Newman Hall Dance Studio
Yoga - Vinyasa 07/02/2024 Tue 12:15pm - 1:15pm Linda Teagle Multipurpose Room
Spin® & Yoga 07/02/2024 Tue 4:30pm - 5:45pm Melissa W. Noyes Multipurpose Room
Urbankick® & H.I.I.T. 07/02/2024 Tue 6:00pm - 6:50pm Cheryl Noyes Multipurpose Room