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An Open Letter to Freshman Year Me: 5 Lessons I Learned in College

Lowe as a freshman in front of Cornell University sign

Justin Lowe ’23 reflects on the lessons he’s learned from his four years as an undergraduate student at Cornell. Writing to his freshman self, he delves into the retrospective realities of the grades that could define you, finding your own community, and becoming comfortable with the uncomfortable.

Dear Justin,

As you start out this college journey, remember the simple fact that not everyone is going to like you, and that's 100% okay. Coming from high school, I know that you can be a people pleaser sometimes, but you're gonna come to learn that prioritizing yourself and your needs is important, and a lesson that I've learnt in the past 4 years is that there's always gonna be somebody who won't like you - and not necessarily because you did something wrong, or because you disrespected them or did anything negative to them, but just for the very mere fact that you are unapologetically you. For the mere fact that you're successful, or because you dress a certain way, or talk a certain way, or just because of how you look: things that you can't change that define you. Keeping this in mind as you navigate the world is so important, because it will help you not to feel deterred by other people's opinions of you. As you make friends and build lifelong relationships, never falter in being yourself. Those who will love you will love you for who you are, and those who come and go are not those who you want in your life. Make peace with that, and don't change who you are to please anyone else.

Justin by clocktower
Justin Lowe '23. Photo by: Rylan Hodgson ‘24.

Secondly, as I sit here writing this blog post, I'm somehow bothered by the fact that I didn't get an A in a class that I wanted to. But as I reflect now writing this letter, looking back at the growth that I've experienced since being in high school, something I need you to remember from the start of your college career is that your grades don't define you. This has been something that was easy to say in high school, when your grades were always good anyways, so who cares whether they define you or not - either way you'd be fine. However, the most liberating thing that I've experienced in college has been de-prioritizing academics at times, and prioritizing investing in relationships and people. Take that 12 a.m. walk with a friend. Grab lunch with someone instead of eating a quick lunch to get back to studying. Sit on the slope and just be in the company of other people. At the end of it all, you won't remember the extra 30 minutes that you spent "doing work", but you'll remember the 30 minutes you spent with that friend watching the sunset. People matter, relationships matter, quality time matters and as much as academics matter too, you won't remember the grades you got on your exams as much as you'll remember the people you'll spend time with. Don't fail, but don't forget that people matter in college too.

Thirdly, as you meet new people and navigate new spaces, learn how to become comfortable with being uncomfortable. Put yourself in situations that are outside of your comfort zone, and show up to things and places where you might not feel like you fit in. If you stay in situations where you're always comfortable, you'll never experience growth. And the truth is, Cornell is usually a safe space. If you're new somewhere, people will be welcoming. Go to that club meeting with people you don't know, but share an interest. Take a class without any friends in it and say hey to the first person you sit beside. Hang out with friends of your friends and meet new people. In the next few months, as you begin to navigate Cornell and this campus on your own, the best thing you can do is to put yourself in uncomfortable scenarios, and learn how to navigate that feeling. Learning how to be uncomfortable and meeting new people is scary, awkward at times, but in the end, always rewarding.

In that same vein, the fourth thing I want you to learn is how to be comfortable being alone. Throughout college and life in general, you're gonna meet a lot of amazing people who you'll want to spend time with and want to hang out with. Every meal you have you'll want to share with a friend, and every event you go to you'll want to go with a group. Something that living in Boston and then New York City on my own taught me is that you have to become comfortable with being alone. You're gonna find wanting to get lunch at a dining hall but all your friends have class. You're gonna find yourself wanting to go to an event that none of your friends are interested in or available for. You're gonna find yourself many times, in situations where you won't have people to share experiences with, and not necessarily because you don't have friends or people who would be willing to go, but because of timing, scheduling or something out of your/their control. When you find yourself in those situations, go with yourself! Learn how to be comfortable sitting alone in a dining hall, and enjoy your own company. Nobody's watching, nobody's thinking "what a loser" and you being alone in any given situation is not a representation of you being alone in life in any way. It's something that you'll have to keep learning even after college, but if you keep that in mind from the very start, you'll be sure to feel much more secure in yourself.

The last thing I want you to keep in mind as you go through the next four years is to make mistakes and be okay being a beginner. You know I don't mean to mess up all the time, but as a perfectionist, you'll sometimes not take risks that might not be completely calculated, and you might shy away from trying things that you feel like you won't be good at. As you grow up, even as you pick and choose the things you participate in and think you're good at, you'll make mistakes and sometimes just suck at it too. So why shy away from the things that you're not sure of? If doing a Spartan race taught me anything (yes, can you believe we did a Spartan race last month???), it's that it's okay to not be good at everything, and it's really okay to be a beginner. It's okay to be on the learning curve, and it's okay to ask questions and ask for help. One of the most important lessons throughout college for me has been to learn how to ask for help, and to remember that we're all beginners at something. But the beauty of it is that you shouldn't be afraid to try new things because you might suck, and you shouldn't be afraid to make mistakes in the process. College will be a time for you to learn so many new things inside and outside of the classroom, so go out there and suck at something. Try something new, and get better at it over time. Learning curves can be awful to be on, but the uphill battle makes it so rewarding.

Jus, as I think about the things that have defined the best moments of college, I think about the times in which I've been intentional in facilitating my own growth. And while growth will happen on its own as you experience things throughout life, if you have the mindset to facilitate that growth, you'll grow so much more exponentially.

Nothing in life is perfect. Your four years at Cornell will surely be far from that. Yet, many things in life are perfectly imperfect, and college will be just that. Everything you experience will be a lesson, and once you learn how to see the lessons and teachable moments throughout life, you'll again learn the lesson that you took away from high school - that everything happens for a reason, and it's just for you to find the reason that everything happens.

Congratulations on getting into Cornell.

We did it.
Love, Justin

Justin as grad in front of Cornell University sign
Photo by: Rylan Hodgson ‘24.

This reflection post was originally posted on and is repurposed here with  the much appreciated permission of Justin Lowe.