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Guided Mindfulness Meditation with the Let’s Meditate Initiative

12:15pm to 12:45pm
Willard Straight Hall, Room 411

Take 30 minutes for a moment to slow down, breath, and simply be. Join Let’s Meditate guide, Mar Perez, for a guided mindfulness meditation. This beginner-friendly session is open to all.

Through guided mindfulness, breath awareness, an...

Guided Mindfulness Meditation with the Let’s Meditate Initiative

12:30pm to 1:00pm
Cornell Law School, Student Lounge

Take 30 minutes to pause and reset with Let’s Meditate! Join Maranda Miller for a guided mindfulness meditation at the Cornell Law School Student Lounge. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided m...

Manage Stress and Build Focus with the Let’s Meditate Initiative

12:30pm to 1:00pm
Upson Hall, 106

Take 30 minutes with the Let’s Meditate! Join Dr. Rajesh Bhaskaran, faculty member in Mechanical and Aerospace Engineering, for a guided mindfulness meditation. This beginner-friendly session is open to all.

In these sessions, we'l...

Virtual Guided Mindfulness Meditation with the Let’s Meditate Initiative

2:00pm to 2:30pm

Need to decompress? Take 30 minutes to pause and reset with Let’s Meditate! Join Charlotte for a guided mindfulness meditation. This beginner-friendly session is open to all.

No registration necessary: https://cornell.zoom.us/j/96416266...

Creating a Balanced Plate

5:00pm to 7:00pm
Cornell Dining Eateries

What does a balanced plate look like? Learn how different components of a meal can work together to support nutrition, satisfaction, and variety.

Visit the Student Nutrition Specialists to learn simple strategies for building balanced me...

Virtual Guided Mindfulness Meditation with Let's Meditate

12:15pm to 12:45pm

Take 30 minutes to pause and reset with Let’s Meditate! Join Maranda Miller for a virtual guided mindfulness meditation. This beginner-friendly session is open to all.

Let’s Meditate is a free, guided mindfulness meditation series, spo...

Information Session: Institute for African Development & Latin American and Caribbean Studies

4:00pm to 5:00pm
Uris Hall, G08

Join us on for an informative and engaging info session to learn more about the Institute for African Development and the Latin American and Caribbean Studies programs. This session will provide an overview of academic offerings, events, faculty expe...

Why Are We Here? On the Proper Ends of Undergraduate Education

5:00pm to 6:30pm
Physical Sciences Building, 120

"WHY ARE WE HERE? ON THE PROPER ENDS OF UNDERGRADUATE EDUCATION," a talk by Jennifer Frey (University of Virginia), in conversation with Peter Loewen (Dean, A&S, Cornell University). Co-hosted by COLLIS Institute for Catholic Thought an...

REALTALK 2026: Finding your inner strength

7:00pm to 8:00pm
Sage Chapel

REALTALK is presented by the Cornell Gender Equity Resource Center and sponsored by Delta Gamma. REALTalk’s mission is to present Relatable, Empowering, Authentic Leaders who share candid, personal stories to engage, inspire and enhance the mental he...

Latina/o Studies Fridays with Alumni Fall 2026

12:00pm to 1:00pm
429 Rockefeller Hall

A lunchtime series to introduce students to Cornell alums who will offer advice on preparing for an ever-changing workplace. Alums will discuss their academic trajectories, networking, internships and employment, and what they wish they had known whe...

Guided Mindfulness Meditation with the Let's Meditate Initiative at Cornell Botanic Gardens

3:30pm to 4:00pm
Cornell Botanic Gardens, Summer House (located behind the Nevin Welcome Center)

All are welcome to join this free, guided meditation session, led by Travis Winter, LCSW, in partnership with Cornell Botanic Gardens and the Nature Rx Initative. This meditation focuses on nature and is a chance for reflection and renewal at the end...