Recreational Services Ava / Lynn Ava / Lynn Class - Any -BarreBarre 30Barre ExpressCardio FuegoCardio H.I.I.T.Cardio Kickboxing & H.I.I.T.Core & MoreCU CircuitCU RowCycling Cycling & StretchCycling & YogaCycling ExpressFree Spinning® ExpressFree Yoga - Slow Flow VinyasaFree Yoga - VinyasaFree ZUMBA®H.I.I.T. & CoreH.I.I.T. & RecoverINSANITY LIVE®Knockout ExpressKnockout WorkoutLatin HeatMuscle HustleMuscle PumpNo Barre, No Problem!OULA®Pilates - InspiredPilates - MatPilates - Mat Pilates - Mat ExpressPilates - PropsPilates PlusPower H.I.I.T.Power H.I.I.T. ExpressPure StrengthSix - Pack AttackSpecial Event ZUMBA®Special Event: FREE Sound BathSpin® & YogaSpin® & StrengthSpin® & YogaSpinning®Spinning® and CoreSpinning® ExpressSpinning® Pilates FusionSpinning® Power HourSpinning® WATTS UpStep and SculptStrength & SPIN®STRONG Nation®T'ai Chi - Beginning & Long FormT'ai Chi (Beginner)Tae Kwon DoTotal Body ConditioningTRX®TRX® CircuitTRX® ExpressTRX® FusionTRX® StrengthTRX® Super SculptTurbo KickTwo-Hour SPINUrbanKick®UrbanKick® & H.I.I.T.Virtual Yoga - IyengarVirtual Yoga - KripaluVirtual Yoga - PrenatalVirtual Yoga - VinyasaYogaYoga - Alignment & BreathYoga - Alignment Based VinyasaYoga - Anusara InspiredYoga - Anusara®Yoga - AshtangaYoga - Ashtanga - InspiredYoga - Ashtanga PranayamaYoga - Ashtanga with ConditioningYoga - Ashtanga with PranayamaYoga - Basic AshtangaYoga - Conscious Vinyasa FlowYoga - Core PowerYoga - ForrestYoga - Gentle & MindfulYoga - Gentle & Slow Flow VinyasaYoga - Gentle VinyasaYoga - HathaYoga - Hatha FlowYoga - Hatha with Meditation & BreathworkYoga - IyengarYoga - KripaluYoga - Kripalu (Moderate)Yoga - Kripalu FlowYoga - Mellow FlowYoga - NidraYoga - Power VinyasaYoga - Prana Slow FlowYoga - PrenatalYoga - RestorativeYoga - Restorative Stress ReliefYoga - Rockin' FlowYoga - Sivananda/Vinyasa BlendYoga - Slow & IntentionalYoga - Slow FlowYoga - Slow Flow VinyasaYoga - Strength and AlignmentYoga - Stress Relief & Guided RelaxationYoga - VinyasaYoga - Vinyasa KripaluYoga - YinYoga - Yin and RestorativeYoga Workshop - Partner YogaYoga-Pilates FusionZUMBA®ZUMBA® Dance PartyZUMBA® Toning Location - Any - Helen Newman Hall ClassroomAppel Commons - Fitness CenterAppel Commons - Multipurpose RoomSchoellkopf FieldSTARTS 1/28 Appel Commons - Fitness CenterSTARTS 1/28 Helen Newman Hall Dance StudioSTARTS 1/29 Appel Commons - 3rd floor Multipurpose RoomSTARTS 9/14 Helen Newman Hall ClassroomSTARTS 9/14 Helen Newman Hall ClassroomSTARTS 9/19 Appel Commons - 3rd floor Multipurpose RoomSTARTS 9/2 Noyes Multipurpose RoomSTARTS 9/7 Noyes Multipurpose RoomHelen Newman Hall Classroom Helen Newman Hall Dance StudioAppel Commons - 3rd floor Multipurpose RoomHelen Newman Hall ClassroomHelen Newman Hall Court 2Helen Newman Hall Dance StudioHelen Newman Hall PoolNoyes Indoor Basketball CourtNoyes Multipurpose RoomNoyes Outdoor Basketball CourtTBATeagle ClassroomTeagle Multipurpose RoomTeagle Small PoolVirtual Class Date Sort descending Day Time Location H.I.I.T. & Core 01/24/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 01/31/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 02/07/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 02/14/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 02/21/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 02/28/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 03/07/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 03/14/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 03/21/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 03/28/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 04/04/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 04/11/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 04/18/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 04/25/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 05/02/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 05/09/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio H.I.I.T. & Core 05/16/2026 Sat 12:00pm - 12:45pm Helen Newman Hall Dance Studio
