Cycling
Get ready to ride in this 60-minute indoor cycling class that blends energizing music with basic cycling movements, motivational coaching, and breath awareness. This low-impact, high-energy cardio workout lets you set the pace and intensity to match your own goals. Whether you're building endurance or just boosting your mood, this class will move you.
-Late entry will only be permitted within 20 minutes of the class start time.
-Workout towels are available for this class.
-The use of personal water bottles is highly recommended.
-Please note that you will be asked to clean the bike you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
-Workout towels are available for this class.
-The use of personal water bottles is highly recommended.
-Please note that you will be asked to clean the bike you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
We encourage participants to arrive 5 minutes early for the class to allow sufficient time for bike setup.
| Location | Capacity |
|---|---|
| Helen Newman Dance Studio | 28 |
| Noyes Multipurpose Room | 30 |
| Date Sort descending | Day | Time | Instructor | Location |
|---|---|---|---|---|
| 11/13/2025 | Thu | 6:45pm - 7:45pm | Tammy | Helen Newman Hall Dance Studio |
| 11/15/2025 | Sat | 11:30am - 12:30pm | Melissa W. | Noyes Multipurpose Room |
| 11/16/2025 | Sun | 8:00pm - 9:00pm | Sydney | Noyes Multipurpose Room |
| 11/17/2025 | Mon | 7:45pm - 8:45pm | Gwen | Noyes Multipurpose Room |
| 11/20/2025 | Thu | 6:45pm - 7:45pm | Tammy | Helen Newman Hall Dance Studio |
| 11/22/2025 | Sat | 11:30am - 12:30pm | Melissa W. | Noyes Multipurpose Room |
| 11/23/2025 | Sun | 8:00pm - 9:00pm | Sydney | Noyes Multipurpose Room |
| 11/24/2025 | Mon | 7:45pm - 8:45pm | Gwen | Noyes Multipurpose Room |
| 11/27/2025 | Thu | Canceled | Tammy | Helen Newman Hall Dance Studio |
| 11/29/2025 | Sat | Canceled | Melissa W. | Noyes Multipurpose Room |
| 11/30/2025 | Sun | Canceled | Sydney | Noyes Multipurpose Room |
| 12/01/2025 | Mon | 7:45pm - 8:45pm | Gwen | Noyes Multipurpose Room |
| 12/04/2025 | Thu | 6:45pm - 7:45pm | Tammy | Helen Newman Hall Dance Studio |
| 12/06/2025 | Sat | 11:30am - 12:30pm | Melissa W. | Noyes Multipurpose Room |
| 12/07/2025 | Sun | 8:00pm - 9:00pm | Sydney | Noyes Multipurpose Room |
| 12/08/2025 | Mon | 7:45pm - 8:45pm | Gwen | Noyes Multipurpose Room |
| 12/11/2025 | Thu | 6:45pm - 7:45pm | Tammy | Helen Newman Hall Dance Studio |
| 12/13/2025 | Sat | 11:30am - 12:30pm | Melissa W. | Noyes Multipurpose Room |
| 12/14/2025 | Sun | 8:00pm - 9:00pm | Sydney | Noyes Multipurpose Room |
| 12/15/2025 | Mon | 7:45pm - 8:45pm | Gwen | Noyes Multipurpose Room |