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Cornell University

Barre

This upbeat, fast-paced class uses small, controlled movements, isometric holds, and high repetition to help you build strength through a series of low-impact exercises inspired by Pilates, Yoga, dance technique, and traditional weight training. No dance experience necessary!

-Late entry will only be permitted within 20 minutes of the class start time.
-Participants are highly encouraged to supply their own mat, however mats are available for use.  
-One may wish to bring a personal workout towel for a barrier between the face and mat. 
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
LocationCapacity
Helen Newman Dance Studio20
Noyes Multipurpose Room15
Date Sort descending Day Time Instructor Location
04/06/2025 Sun 1:00pm - 2:00pm Janice Helen Newman Hall Dance Studio
04/06/2025 Sun 2:45pm - 3:45pm Janice Noyes Multipurpose Room
04/13/2025 Sun 1:00pm - 2:00pm Janice Helen Newman Hall Dance Studio
04/13/2025 Sun 2:45pm - 3:45pm Janice Noyes Multipurpose Room
04/20/2025 Sun 1:00pm - 2:00pm Janice Helen Newman Hall Dance Studio
04/20/2025 Sun 2:45pm - 3:45pm Janice Noyes Multipurpose Room
04/27/2025 Sun 1:00pm - 2:00pm Janice Helen Newman Hall Dance Studio
04/27/2025 Sun 2:45pm - 3:45pm Janice Noyes Multipurpose Room
05/04/2025 Sun 1:00pm - 2:00pm Janice Helen Newman Hall Dance Studio
05/04/2025 Sun 2:45pm - 3:45pm Janice Noyes Multipurpose Room
05/11/2025 Sun 1:00pm - 2:00pm Janice Helen Newman Hall Dance Studio
05/11/2025 Sun 2:45pm - 3:45pm Janice Noyes Multipurpose Room
05/18/2025 Sun 1:00pm - 2:00pm Janice Helen Newman Hall Dance Studio
05/18/2025 Sun 2:45pm - 3:45pm Janice Noyes Multipurpose Room