Barre
This upbeat, fast-paced class uses small, controlled movements, isometric holds, and high repetition to help you build strength through a series of low-impact exercises inspired by Pilates, Yoga, dance technique, and traditional weight training. No dance experience necessary!
-Late entry will only be permitted within 20 minutes of the class start time.
-Participants are highly encouraged to supply their own mat, however mats are available for use.
-One may wish to bring a personal workout towel for a barrier between the face and mat.
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
-Participants are highly encouraged to supply their own mat, however mats are available for use.
-One may wish to bring a personal workout towel for a barrier between the face and mat.
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
Location | Capacity |
---|---|
Helen Newman Dance Studio | 20 |
Noyes Multipurpose Room | 15 |
Date Sort descending | Day | Time | Instructor | Location |
---|---|---|---|---|
04/06/2025 | Sun | 1:00pm - 2:00pm | Janice | Helen Newman Hall Dance Studio |
04/06/2025 | Sun | 2:45pm - 3:45pm | Janice | Noyes Multipurpose Room |
04/13/2025 | Sun | 1:00pm - 2:00pm | Janice | Helen Newman Hall Dance Studio |
04/13/2025 | Sun | 2:45pm - 3:45pm | Janice | Noyes Multipurpose Room |
04/20/2025 | Sun | 1:00pm - 2:00pm | Janice | Helen Newman Hall Dance Studio |
04/20/2025 | Sun | 2:45pm - 3:45pm | Janice | Noyes Multipurpose Room |
04/27/2025 | Sun | 1:00pm - 2:00pm | Janice | Helen Newman Hall Dance Studio |
04/27/2025 | Sun | 2:45pm - 3:45pm | Janice | Noyes Multipurpose Room |
05/04/2025 | Sun | 1:00pm - 2:00pm | Janice | Helen Newman Hall Dance Studio |
05/04/2025 | Sun | 2:45pm - 3:45pm | Janice | Noyes Multipurpose Room |
05/11/2025 | Sun | 1:00pm - 2:00pm | Janice | Helen Newman Hall Dance Studio |
05/11/2025 | Sun | 2:45pm - 3:45pm | Janice | Noyes Multipurpose Room |
05/18/2025 | Sun | 1:00pm - 2:00pm | Janice | Helen Newman Hall Dance Studio |
05/18/2025 | Sun | 2:45pm - 3:45pm | Janice | Noyes Multipurpose Room |