Helen Newman Fitness Center
The Fitness Center at Helen Newman Hall is located on the second floor, adjacent to the elevator.
Fitness Center Hours
Fitness Center Policies
Helen Newman Fitness Center Equipment List
| Cardio Machines |
Racks & Benches |
- 10 Precor Treadmills
- 12 Precor Ellipticals
- 4 Precor AMTs
- 1 C2 Rowing Ergometer
- 1 Precor Upright Bike
- 1 Precor Recumbent Bike
- 1 SciFit Total Body Bike (wheelchair accessible)
- 1 Expresso Upright Bike
|
- 2 Matrix Power Racks
- 1 Power Lift Bench Press
- 1 Precor Preacher Curl
- 4 Power Lift Adjustable Benches
|
| Selectorized Machines |
Multi-Cable Station |
- 1 Precor Chin/Dip Assist
- 1 Precor Rear Delt/Pec Fly
- 1 Precor Chest Press
- 1 Precor Shoulder Press
- 1 Precor Rotary Torso
- 1 Precor Back Extension
- 1 Precor Calf Press
- 1 Precor Glute Extension
- 1 Precor Inner/Outer Thigh
- 1 Precor Leg Extension
- 1 Precor Seated Leg Curl
- 1 Precor Leg Press
|
- 1 Precor Pulldown
- 1 Precor Seated Row
- 2 Precor Hi/Lo Pulleys
|
| Free Weights |
Miscellaneous |
- 3 Barbells 45lbs
- 2 Barbells 35lbs
- 1 EZ Curl Bar
- Dumbbells 3lbs-100lbs
- Medicine Balls 4kg-7kg
- Core Bags 5kg-25kg
- GRIPR Sandbag 2kg-12kg
|
- Stability Balls
- Stretch Bands
- AB Wheels
- Foam Rollers
- Stability Disks
- Bar Pads
|
Address/Location
Helen Newman Hall
163 Cradit Farm Road
Ithaca, NY 14850
