Kerry Howell, M.S., ACSM EP, ACSM/ACS CET
Kerry is the Director for Cornell Wellness. She uses her knowledge of exercise physiology and nutrition to help improve the lives of not just the members but all of the Cornell community. Kerry graduated cum laude with a B. S. in Fitness & Cardiac Rehabilitation/Exercise Science from Ithaca College and received her Master's degree in Exercise Physiology. She is a certified Health Fitness Specialist through the American College of Sports Medicine, a certified Cancer Exercise Trainer through ACSM/ACS, a certified Intrinsic Coach through Totally Coached, and she has completed over 25 credit hours in nutrition course work through Central Arizona College receiving her Nutrition and Health Promotion certificate. Kerry co-hosts large annual fitness-based events, creates educational exercise videos, co-manages Wellness marketing, and lectures on campus on a variety of wellness topics. In addition, Kerry helps to support the fitness goals of others through offering fitness consultations, general fitness & nutrition education sessions, general health & wellness sessions, and physical fitness testing meetings. Personally, Kerry enjoys running, kayaking, biking, swimming, skiing, hiking, strength training, fishing and hunting.
Specializing in:
- Individuals transitioning from physical therapy/injury
- Sport specific training (running, triathlon, more)
- Working with people who have Cancer, Osteoporosis, Cardiac concerns
- Creating beginner, moderate, and advanced exercise routines
- General nutrition information
- General Fitness and Nutrition Education Sessions
- Fitness Consultations
- General Health and Wellness Consultations
- Physical Fitness Testing