Spinning®
A 60 minute indoor stationary cycling class that combines basic cycling movements with motivational coaching, breathing awareness, and heart rate training. This non-impact, individually paced, cardio class will definitely move you!
SPIN®, Spinner®, Spinning®, and the Spinning® logo are registered trademarks owned by Mad Dogg Athletics, Inc., and used under license.
-Late entry will only be permitted within 20 minutes of the class start time.
-Workout towels are available for this class.
-The use of personal water bottles is highly recommended.
-Please note that you will be asked to clean the bike you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
-Workout towels are available for this class.
-The use of personal water bottles is highly recommended.
-Please note that you will be asked to clean the bike you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
We encourage participants to arrive 5 minutes early for the class to allow sufficient time for bike setup.
| Location | Capacity |
|---|---|
| Helen Newman Dance Studio | 28 |
| Noyes Multipurpose Room | 30 |
| Date Sort descending | Day | Time | Instructor | Location |
|---|---|---|---|---|
| Today | Sat | 11:30am - 12:30pm | Lynn | Noyes Multipurpose Room |
| 04/27/2025 | Sun | 4:00pm - 5:00pm | Jamie | Noyes Multipurpose Room |
| 05/02/2025 | Fri | 6:15pm - 7:15pm | Tammy | Noyes Multipurpose Room |
| 05/03/2025 | Sat | 11:30am - 12:30pm | Melissa W. | Noyes Multipurpose Room |
| 05/04/2025 | Sun | 4:00pm - 5:00pm | Addy | Noyes Multipurpose Room |
| 05/09/2025 | Fri | 6:15pm - 7:15pm | Harryette | Noyes Multipurpose Room |
| 05/10/2025 | Sat | 11:30am - 12:30pm | Melissa W. | Noyes Multipurpose Room |
| 05/11/2025 | Sun | 4:00pm - 5:00pm | Addy | Noyes Multipurpose Room |
| 05/16/2025 | Fri | 6:15pm - 7:15pm | Harryette | Noyes Multipurpose Room |
| 05/17/2025 | Sat | 11:30am - 12:30pm | Melissa W. | Noyes Multipurpose Room |
| 05/18/2025 | Sun | Canceled | Addy | Noyes Multipurpose Room |
| 05/23/2025 | Fri | 6:15pm - 7:15pm | Harryette | Noyes Multipurpose Room |