Skip to main content

Cornell University

Spinning®

A 60 minute indoor stationary cycling class that combines basic cycling movements with motivational coaching, breathing awareness, and heart rate training. This non-impact, individually paced, cardio class will definitely move you! 

SPIN®, Spinner®, Spinning®, and the Spinning® logo are registered trademarks owned by Mad Dogg Athletics, Inc., and used under license.

-Late entry to Spinning® classes is not permitted. 
-Workout towels are available for this class.
-The use of personal water bottles is highly recommended. 
-Please note that you will be asked to clean the bike you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
We encourage participants to arrive 5 minutes early for the class to allow sufficient time for bike setup.
LocationCapacity
Helen Newman Dance Studio28
Noyes Multipurpose Room30
Date Sort descending Day Time Instructor Location
10/12/2024 Sat Canceled Melissa W. Noyes Multipurpose Room
10/13/2024 Sun Canceled Addy Noyes Multipurpose Room
10/19/2024 Sat 11:30am - 12:30pm Melissa W. Noyes Multipurpose Room
10/20/2024 Sun 4:15pm - 5:15pm Addy Noyes Multipurpose Room
10/26/2024 Sat 11:30am - 12:30pm Melissa W. Noyes Multipurpose Room
10/27/2024 Sun 4:15pm - 5:15pm Addy Noyes Multipurpose Room
11/02/2024 Sat 11:30am - 12:30pm Melissa W. Noyes Multipurpose Room
11/03/2024 Sun 4:15pm - 5:15pm Addy Noyes Multipurpose Room
11/09/2024 Sat 11:30am - 12:30pm Melissa W. Noyes Multipurpose Room
11/10/2024 Sun 4:15pm - 5:15pm Addy Noyes Multipurpose Room
11/16/2024 Sat 11:30am - 12:30pm Melissa W. Noyes Multipurpose Room
11/17/2024 Sun 4:15pm - 5:15pm Addy Noyes Multipurpose Room
11/23/2024 Sat 11:30am - 12:30pm Melissa W. Noyes Multipurpose Room
11/24/2024 Sun 4:15pm - 5:15pm Addy Noyes Multipurpose Room
11/30/2024 Sat 11:30am - 12:30pm Melissa W. Noyes Multipurpose Room
12/01/2024 Sun 4:15pm - 5:15pm Addy Noyes Multipurpose Room
12/07/2024 Sat 11:30am - 12:30pm Melissa W. Noyes Multipurpose Room
12/08/2024 Sun 4:15pm - 5:15pm Addy Noyes Multipurpose Room
12/14/2024 Sat 11:30am - 12:30pm Melissa W. Noyes Multipurpose Room
12/15/2024 Sun 4:15pm - 5:15pm Addy Noyes Multipurpose Room