Special Event: FREE Sound Bath
No membership required.
This session is an opportunity to be soothed by the sounds of crystal singing bowls, vocals, and rhythmic instruments. Sound practitioner Krista Hagman will guide you as you lie down in a comfortable position, allow your mind to drift, and your body to rest. Many people find these sessions outrageously relaxing! This is a great chance to chill out and ground yourself before the start of the semester.
-Late entry will only be permitted within 20 minutes of the class start time.
-Participants are highly encouraged to supply their own mat, however mats are available for use.
-One may wish to bring a personal workout towel for a barrier between the face and mat.
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
-Participants are highly encouraged to supply their own mat, however mats are available for use.
-One may wish to bring a personal workout towel for a barrier between the face and mat.
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
| Location | Capacity |
|---|---|
| Helen Newman Classroom | 30 |
| Teagle Multipurpose Room | 50 |
| Noyes Multipurpose Room | 38 |
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