Pilates - Inspired
This Pilates-inspired class combines floor-based strength training & Pilates to give you a core challenge. You will improve posture and flexibility while building strength and endurance through carefully selected, intentional movements.
-Late entry will only be permitted within 20 minutes of the class start time.
-Participants are highly encouraged to supply their own mat, however mats are available for use.
-One may wish to bring a personal workout towel for a barrier between the face and mat.
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
-Participants are highly encouraged to supply their own mat, however mats are available for use.
-One may wish to bring a personal workout towel for a barrier between the face and mat.
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
| Location | Capacity |
|---|---|
| Helen Newman Dance Studio | 26 |
| Noyes Multipurpose Room | 26 |
| Teagle Hall Multipurpose Room | 30 |
| Date Sort descending | Day | Time | Instructor | Location |
|---|---|---|---|---|
| 06/02/2025 | Mon | 12:15pm - 1:15pm | Melissa B. | Teagle Multipurpose Room |
| 06/09/2025 | Mon | 12:15pm - 1:15pm | Emily E. | Teagle Multipurpose Room |