Free Spinning® Express
No membership required.
If you are short on time or newer to exercising, this is a great option to get your cardiovascular training in an efficient way! Spinning® Express is an indoor stationary cycling class that combines basic cycling movements with motivational coaching, breathing awareness, and heart rate training. This non-impact, individually paced, cardio class will definitely move you! Workout towels are available for this class. The use of personal water bottles is highly recommended.
SPIN®, Spinner®, Spinning®, and the Spinning® logo are registered trademarks owned by Mad Dogg Athletics, Inc., and used under license.
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