Free Boot Camp
No membership required.
Boot Camp is a challenging, fun, and effective fitness program. Using minimal equipment, we combine strength, agility and endurance activities and drills to create a fun and rewarding total body workout. The class structure is suitable for people of any fitness level. Footwear that is appropriate for movement is required for this class.
Participants are highly encouraged to supply their own mat, however mats are available for use. One may wish to bring a personal workout towel for a barrier between the face and mat.
Late entry is permitted within 20 minutes of the class start time.
Location | Capacity |
---|---|
Helen Newman Hall Dance Studio | 25 |
Noyes Multipurpose Room | 25 |
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