CU Circuit
This high-energy class combines the TRX® Suspension Trainer with intervals of traditional strength training and cardiovascular drills, arranged in a dynamic circuit format. Designed to keep your heart rate up and your muscles engaged, this class provides a full-body workout that enhances endurance, strength, and overall fitness. Each circuit is adaptable for individual needs, ensuring everyone gets an accessible, challenging and effective workout. Join us and experience a fun, supportive environment that will help you reach your fitness goals!
-Late entry will only be permitted within 20 minutes of the class start time.
-Participants are highly encouraged to supply their own mat, however mats are available for use.
-One may wish to bring a personal workout towel for a barrier between the face and mat.
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
-Participants are highly encouraged to supply their own mat, however mats are available for use.
-One may wish to bring a personal workout towel for a barrier between the face and mat.
-Please note that you will be asked to clean any mats or props you borrow at the conclusion of class.
-All classes require shoes, with the exception of Barre, Pilates and Yoga.
| Location | Capacity |
|---|---|
| Helen Newman Classroom | 12 |
| Noyes Multipurpose Room | 26 |
| Date Sort descending | Day | Time | Instructor | Location |
|---|---|---|---|---|
| Today | Wed | Canceled | Linda | Noyes Multipurpose Room |
| 05/11/2025 | Sun | 5:30pm - 6:30pm | Lynn | Noyes Multipurpose Room |
| 05/13/2025 | Tue | 4:45pm - 5:30pm | Zoe | Helen Newman Hall Classroom |
| 05/14/2025 | Wed | 6:20pm - 7:15pm | Linda | Noyes Multipurpose Room |
| 05/18/2025 | Sun | Canceled | Lynn | Noyes Multipurpose Room |
| 05/20/2025 | Tue | Canceled | Zoe | Helen Newman Hall Classroom |
| 05/21/2025 | Wed | 6:20pm - 7:15pm | Linda | Noyes Multipurpose Room |