Election Resources

Cornell Votes Stickers As we learn more about the election results, we have collected resources and tools from around campus and our surrounding community to guide you in the process and offer support along the way. Whether you are a student seeking information about voting processes on campus or absentee, or are a staff or faculty advisor to students seeking help, below you will find links and guides to meet your needs.

Cornell Resources

Cornell Votes

Cornell Votes is your hub for the 2024 election, capitalizing on recent surges in student voting. With college turnout rising from 53% in 2016 to 66% in 2020, we're aiming higher: 90% registration and 80% voting rates among eligible Cornell voters. Our goal is to amplify Cornell's voice in democracy, building on nationwide momentum in student civic engagement.

Visit Cornell Votes Website

Cornell Votes Resources

Upcoming Events

2024 U.S. Presidential Election Event Series - What Happens Now? Post-Election Challenges & Disputes

Join Cornell Law, Michael Dorf, for insights on election outcomes, current challenges, and future implications.

When: Monday, November 11, 7:00 - 8:00 PM
Where: RPCC Auditorium
Who: Open to all
RSVP: Register here

Post-Election Dine & Dialogue

Hosted by the Intergroup Dialogue Project, join a facilitated conversation to process election outcomes and explore different perspectives. Dinner provided.

When: Tuesday, November 12, 5:00 - 6:30 PM
Where: Location shared upon registration
Who: Undergraduate and graduate students
RSVP: Register here

Student Support

Student Support and Advocacy Services

Student Support and Advocacy Services is available to support students who may be experiencing distress or other impacts related to political activity. Here's what you need to know:

Hours: Monday- Friday, 8:00 a.m.- 5:00 p.m.
Location: 200 Willard Straight Hall
Phone: 607-254-8598
Email: studentsupport@cornell.edu
Walk-in appointments are welcome as staff are available between 10:00 a.m.- 3:30 p.m.
Additional Support: Submit a student of concern form if worried about another student's wellbeing visit our website here for more information.

Well-being Resources

Engaging in the democratic process can be both empowering and challenging. As you navigate the 2024 election, we've compiled resources to support your mental and emotional well-being. Explore these tools to maintain balance and resilience while participating in this important civic duty.

Self-Care for Managing Political Stress

Prioritize Self-Care

• Get enough sleep
• Eat nutritious meals
• Make time for joy and relaxation
• Create a "media-free" zone at home

Limit Media Exposure

• Set boundaries for checking news and social media
• Avoid doom-scrolling before bed
• Balance with positive content
Tip: Use app timers to limit social media use

Practice Meditation

• Start with just 2-5 minutes
• Focus on your breath
• Break the cycle of anxious thoughts
Try: Join a Let's Meditate session or use Cornell Health's guided meditations

Connect with Nature

• Take brief walks outside
• Explore local parks and green spaces
• Clear your mind in natural settings
Check out: Cornell's Nature Rx for on and off-campus nature spots

Get Moving

• Take a brisk walk
• Do some stretches
• Try a quick workout
Don't forget: Give your jaw and shoulders a gentle massage

Connect with Others

• Share thoughts over meals or walks
• Balance political talk with other topics
• Engage in group activities

Use 5-Minute Stress Busters

• Try deep breathing exercises
• Practice progressive muscle relaxation
• Use visualization techniques
• Learn quick stress-relief techniques for anytime use

Need More Support?

24/7 Hotlines

24/7 support is available through local and hotlines and text lines, with special options for students of Color and LGBTQ+ students.

More Info

Let's Meditate Plus

One-time meditation programs for student & staff groups

Are you a department, club, or program interested in partnering with Let’s Meditate? We can provide:

• A one-hour "Introduction to Mindfulness Meditation" program with didactic and experiential components
• A 30-minute guided mindfulness meditation practice specifically for your group
• A 30- to 60-minute meditative activity that engages the senses and invites present moment awareness through coloring, nature, music, or somatic techniques

Email Emily Dunuwila at ed545@cornell.edu to discuss the best option for your group.

EARS (Empathy, Assistance & Referral Service)

EARS workshops are free, led by EARS staff members, and intended to teach topics related to empathy, mental health, and effective communication. Workshops can be held in person, via Zoom, or in a hybrid fashion. EARS offers the following topics for workshops:

• Introduction to EARS and its Services
• Introduction to Empathy
• Active Listening
• Additional EARS Skills (e.g., Attitudes & Attending Behaviors, Probes, Validation)
• Case Studies (tailored to the group)

The EARS Peer Mentoring program provides one-on-one peer support for those currently enrolled at Cornell, including undergraduate, graduate, and professional students. Peer Mentors support students through informal conversations on topics common to the student experience (e.g., adjusting to college/grad school, stress, social connections, identity, and belonging) and help get students connected to relevant well-being campus and community resources.

CAPS (Counseling & Psychological Services)

Consider attending a CAPS Workshop on managing anxiety, especially during election season. These are free and available online. You can also make a CAPS access appointment to discuss clinical support one-on-one or drop into a "Let's Talk" session to chat with a Cornell Health counselor, either in person or via Zoom. These sessions provide a space to share your concerns informally.

For more emotional and social support, visit Mental Health at Cornell.

Community Programs

The Einhorn Center has launched its Online Community-Engaged Learning Courses for Staff and Faculty members. The student version of the Online Courses is also available. This effort is in partnership with eCornell. All community-engaged learning online courses are available for free to the Cornell community.

Faculty & Staff Info

Student Info

Faculty Resources

Center for Teaching Innovation: Guide for Faculty
The Intergroup Dialogue Project: Strategies for Cultivating Democratic Education and Dialogue

Additional Resources for Staff

Guidance for People Leaders: Navigating Election Anxiety
Campus Compact, Better Discourse: Resources for Addressing Current Issues: A resource guide for staff that are interested in creating a space for conversation on most contentious topics.
Constructive Dialogue Election Guide
Constructive Dialogue Election Playbook
Constructive Dialogue Navigating Campus Protests
Webinar: 5 Strategies for Managing Election Anxiety in the Workplace from the Constructive Dialogue Institute
Webinar: Preparing for the Election: Practical Strategies for Campus Leaders to Foster Community from the Constructive Dialogue Institute

For urgent crisis concerns after hours, call Cornell Public Safety Communications: 607-255-1111

Student & Campus Life