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Cornell University

Group Fitness Classes

Fitness Classes sponsored by Cornell Minds Matter

Yoga - Slow Flow Vinyasa: Tuesdays 5:45pm-6:45pm in Helen Newman Classroom

ZUMBA: Thursdays 6:30pm-7:15pm in Noyes Multipurpose Room

These classes are free to anyone with a Cornell ID, no fitness center or fitness class membership required. Wristbands are available on a first come, first served basis until the class is full or until the late entry window expires.  

CFC Membership or a Cornell Wellness Recreation Membership is required to attend all In-Person Group Fitness classes unless class is noted as 'free'.

Wristbands are required for entry into all In-Person Group Fitness classes and are available beginning 30 minutes prior to the scheduled start time for each class. Please be familiar with the late entry policy. Wristbands may be obtained in the following locations:
Class LocationWristband Location
For classes in Appel Fitness Center...Appel Commons Fitness Center
For classes in Appel Commons 3rd Floor Multipurpose Room... Proceed to 3rd floor space for wristbands 
For classes in Helen Newman Hall...Helen Newman Issue Room
For classes in Noyes Community Recreation Center...Noyes Issue Desk
For classes in Teagle Hall...Teagle Downstairs Fitness Center
Class Date Sort descending Day Time Instructor Location
Yoga - Vinyasa Today Thu 12:15pm - 1:15pm Jessica Teagle Multipurpose Room
Pilates - Mat Today Thu 4:00pm - 5:00pm Monika Noyes Multipurpose Room
Yoga - Ashtanga - Inspired Today Thu 5:15pm - 6:15pm Jenni Noyes Multipurpose Room
Free ZUMBA® Today Thu 6:30pm - 7:15pm Livia Noyes Multipurpose Room
Muscle Pump Today Thu 6:45pm - 7:30pm Lain Helen Newman Hall Dance Studio
Spinning® Express Today Thu 7:30pm - 8:15pm Alison Noyes Multipurpose Room
Cardio H.I.I.T. Today Thu 7:45pm - 8:30pm Jenna Helen Newman Hall Dance Studio
Core & More Today Thu 8:30pm - 9:00pm Alison Noyes Multipurpose Room
Yoga - Kripalu Flow 10/04/2024 Fri 12:15pm - 1:15pm Francis Teagle Multipurpose Room
Power H.I.I.T. 10/04/2024 Fri 12:30pm - 1:30pm Alison Appel Commons - Fitness Center
Yoga - Rockin' Flow 10/04/2024 Fri 4:00pm - 5:15pm Linda Noyes Multipurpose Room
ZUMBA® 10/04/2024 Fri 5:30pm - 6:15pm Kate P. Noyes Multipurpose Room
Spinning® Express 10/04/2024 Fri 6:30pm - 7:30pm Sydney Noyes Multipurpose Room
Barre Express 10/05/2024 Sat 11:00am - 11:45am Julia A. Helen Newman Hall Dance Studio
Spinning® 10/05/2024 Sat 11:30am - 12:30pm Melissa W. Noyes Multipurpose Room
Yoga - Vinyasa 10/05/2024 Sat 12:45pm - 2:00pm Melissa W. Noyes Multipurpose Room
Yoga - Vinyasa 10/06/2024 Sun 10:30am - 11:30am Julia D. Helen Newman Hall Classroom
UrbanKick® & H.I.I.T. 10/06/2024 Sun 11:00am - 11:50am Cheryl Helen Newman Hall Dance Studio
Barre 10/06/2024 Sun 3:00pm - 4:00pm Janice Noyes Multipurpose Room
Spinning® 10/06/2024 Sun 4:15pm - 5:15pm Lynn Noyes Multipurpose Room