What are my preferred training locations? 

Teagle Upstairs, Teagle Downstairs, Noyes, Helen Newman, Toni Morrison 

What are my most available days and times to meet? 

Tuesday, Wednesday, Thursday, Friday, Saturday (Mornings to 3 pm preferred but can be flexible) 

What client interests and goals best fit my training style and skills? 

To help you achieve better overall fitness through various training methods based on your personal goals! 

What is unique about my educational or fitness background that influences my training knowledge? 

I have 16 years of experience in fitness training and fitness education, and I have trained everyone from beginners to athletes. 

What is my favorite fitness activity or an accomplishment that makes me feel good? 

Having fun and pushing myself to my limits and seeing results from all the work put in!