Skip to main content

Cornell University

Emily W.

What are my preferred training locations?

All training locations are fine with me!

What are my most available days and times to meet?

Monday, Wednesday, Friday- Early Mornings, Afternoons after 2 pm till close
Thursday- After 11 pm till close
Saturdays and Sundays anytime

What client interests and goals best fit my training style and skills?

-A client that would like a plan for overall health and wellness
-A client that prefers strength or resistance training
-A client that wants to love going to the gym

What is unique about my educational or fitness background that influences my training
knowledge?

I love the fitness field, and being physically helped me extremely with my mental and physical
health, I loved it so much that I decided I wanted to make a career out of it to help others love it
as well. I understand being a college student all the barriers and fears when starting in the gym
and that allows me to have a great foundation for the clients I work with.

What is my favorite fitness activity or an accomplishment that makes me feel good?

My favorite fitness activity is lifting weights and feeling strong, sticking to the plan I make for
myself to really feel and see the difference in my body and mental health