Pilates - Mat
Pilates is a conditioning program designed to increase body awareness, improve alignment and breathing. You will build endurance, flexibility, coordination, and strength through a highly focused flow of movements.
Participants are highly encouraged to supply their own mat, however mats are available for use. One may wish to bring a personal workout towel for a barrier between the face and mat.
Late entry will only be permitted within 20 minutes of the class start time.
Location | Capacity |
---|---|
Helen Newman Dance Studio | 26 |
Noyes Multipurpose Room | 26 |
Teagle Hall Multipurpose Room | 25 |
Date | Day | Time | Instructor | Location Sort ascending |
---|---|---|---|---|
08/05/2024 | Mon | 12:15pm - 1:15pm | Janice | Teagle Multipurpose Room |
05/20/2024 | Mon | 12:15pm - 1:15pm | Janice | Teagle Multipurpose Room |
06/03/2024 | Mon | 12:15pm - 1:15pm | Janice | Teagle Multipurpose Room |
06/10/2024 | Mon | 12:15pm - 1:15pm | Janice | Teagle Multipurpose Room |
06/17/2024 | Mon | 12:15pm - 1:15pm | Janice | Teagle Multipurpose Room |
06/24/2024 | Mon | 12:15pm - 1:15pm | Janice | Teagle Multipurpose Room |
07/01/2024 | Mon | 12:15pm - 1:15pm | Janice | Teagle Multipurpose Room |
07/08/2024 | Mon | 12:15pm - 1:15pm | Janice | Teagle Multipurpose Room |
07/15/2024 | Mon | 12:15pm - 1:15pm | Janice | Teagle Multipurpose Room |
07/22/2024 | Mon | 12:15pm - 1:15pm | Janice | Teagle Multipurpose Room |
07/29/2024 | Mon | 12:15pm - 1:15pm | Janice | Teagle Multipurpose Room |
08/08/2024 | Thu | 5:00pm - 6:00pm | Monika | Noyes Multipurpose Room |
05/23/2024 | Thu | 5:00pm - 6:00pm | Monika | Noyes Multipurpose Room |
06/13/2024 | Thu | 5:00pm - 6:00pm | Monika | Noyes Multipurpose Room |
06/20/2024 | Thu | 5:00pm - 6:00pm | Monika | Noyes Multipurpose Room |
06/27/2024 | Thu | 5:00pm - 6:00pm | Monika | Noyes Multipurpose Room |
07/04/2024 | Thu | Canceled | Monika | Noyes Multipurpose Room |
07/11/2024 | Thu | 5:00pm - 6:00pm | Monika | Noyes Multipurpose Room |
07/18/2024 | Thu | 5:00pm - 6:00pm | Monika | Noyes Multipurpose Room |
07/25/2024 | Thu | 5:00pm - 6:00pm | Monika | Noyes Multipurpose Room |